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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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17 years ago 0 34 logo logo logo logo logo logo logo logo logo logo 0
Mr Ed hits the bottle

thanks for the post mr. ed :) i, too, was in that position just last night. i used to play cards 5 nights a week at one of our local "establishments"...stopped when i quit because i knew the temptation would be too great. but i went back last night. when i walked in, the initial smell was awesome...and i wondered if i'd have to leave early...but i popped a piece of gum and started playing. the invitation of the smell was short lived! the girl next to me was smoking, and i couldn't stand the smell or the smoke in my face....what a milestone!!! through the evening though, the smell became less annoying...and ocassionally, even inviting. after 2 tournaments, i decided i had taken enough risks and left before the third one. so here i am...proud of myself...and still not smoking! btw...i lost both games! lol jo [B]My Milage:[/B] [B]My Quit Date: [/B] 5/17/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 255 [B]Amount Saved:[/B] $30 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 59 [B]Seconds:[/B] 32
17 years ago 0 34 logo logo logo logo logo logo logo logo logo logo 0
new addiction *sigh*

ok....ssc is an awesome place to be....but where do i go for a "twizzler" addiction???? ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/17/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 180 [B]Amount Saved:[/B] $22.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 51 [B]Seconds:[/B] 33
17 years ago 0 34 logo logo logo logo logo logo logo logo logo logo 0
mouth ulcers/ canker sores

so i'm told that these little beasts are part of the withdrawal. anybody else plagued with them? and if so...what did you do for them? i figure i already own stock in orajel & h2o2...and that gets me about 3 minutes of no pain....with bubbles! so if anybody has any suggestions...i eagerly await hearing from you! color me "OUCH"! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/17/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 215 [B]Amount Saved:[/B] $22.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 48 [B]Seconds:[/B] 46
17 years ago 0 34 logo logo logo logo logo logo logo logo logo logo 0
day 2....again!

thank you all! and for the first time in 40+ years of smoking...i actually feel really positive about quitting. omg! another miracle! have a golden smoke-free day, jo [B]My Milage:[/B] [B]My Quit Date: [/B] 5/17/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 93 [B]Amount Saved:[/B] $7.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 8 [B]Seconds:[/B] 46
17 years ago 0 34 logo logo logo logo logo logo logo logo logo logo 0
withdrawal symptom?

thanks casey...in that case, i'll save the worrying for another time and just add a seat belt to my chair! ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 5/17/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 113 [B]Amount Saved:[/B] $7.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 7 [B]Seconds:[/B] 33
17 years ago 0 34 logo logo logo logo logo logo logo logo logo logo 0
withdrawal symptom?

i think i remember reading this...but i'm not sure, and i can't get myself back to that point on the site...so could somebody please tell me if "dizziness" is a withdrawal symptom? it started yesterday, and it's really atypical...it doesn't happen when i'm rising from a sitting position...it's while i'm sitting. and it's really significant...not just a feeling of being a little lightheaded...but a feeling of "omg...i'm gonna pass out"~~~if this is a normal symptom...then i won't worry about it...so if you wouldn't mind... lemme know if i should worry or not....lol [B]My Milage:[/B] [B]My Quit Date: [/B] 5/17/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 110 [B]Amount Saved:[/B] $7.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 5 [B]Seconds:[/B] 57
17 years ago 0 34 logo logo logo logo logo logo logo logo logo logo 0
Letter to Myself

WOW!! and thank you! j [B]My Milage:[/B] [B]My Quit Date: [/B] 5/17/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 145 [B]Amount Saved:[/B] $15 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 58 [B]Seconds:[/B] 22
17 years ago 0 34 logo logo logo logo logo logo logo logo logo logo 0
not doing well :(

thank you all so very much! the latest update is that i ate and ate, and ate some more! but i did not smoke. i also haven't thrown out the pack. i might. that's the best i can promise. it's sort of like...in another life i had...protecting my "right" to do the things i'm trying not to do. so that right is protected....but for the moment...i choose not to exercize it. i also know i'm flirting with disaster. but for now, i'll take a nap...can't smoke if i'm sleeping! you have all given me a happy heart! ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 95 [B]Amount Saved:[/B] $7.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 15 [B]Seconds:[/B] 37
17 years ago 0 34 logo logo logo logo logo logo logo logo logo logo 0
1 Year for me!!

CONGRATULATIONS!!! and thank you for the inspiration to continue on.... "just for today" [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 95 [B]Amount Saved:[/B] $7.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 16 [B]Seconds:[/B] 2
17 years ago 0 34 logo logo logo logo logo logo logo logo logo logo 0
May Quitters ?

do we get a "special" name? guess i'll hafta stay quit...one more thing to add to the pro side! :p [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 98 [B]Amount Saved:[/B] $7.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 18 [B]Seconds:[/B] 40