CONGRATS on the 9 months Goofy. What a huge milestone. You've been one of the people here that has encouraged me to keep my quit and be strong. Thanks!
Kasi
My Milage:
My Quit Date: 7/3/2008 Smoke-Free Days: 26 Cigarettes Not Smoked: 520 Amount Saved: $110.50 Life Gained: Days: 2 Hrs: 9 Mins: 32 Seconds: 9
Thanks so much for all the support. You all are like the family I want when I quit (the support that is). CD, there is no way in heck I'm letting you pass :-) I like looking right there in my rear view mirror and having that securing you are there just in case to catch my fall (which I know you wont have too because I have so much support here).
Kasi
My Milage:
My Quit Date: 7/3/2008 Smoke-Free Days: 26 Cigarettes Not Smoked: 520 Amount Saved: $110.50 Life Gained: Days: 2 Hrs: 9 Mins: 32 Seconds: 52
Hey Cani, Welcome and yep, I will ditto what everyone else has already said! Everyone can do it. It does take determination and a committment to reach out when things get rough (especially logging onto this site so we can help). The people here will answer and I knwo for a fact they have so helped me with my quit and helped me keep my quit. I wanted to give up sometimes but people that have already been where I have always get me out of the rut I've put myself in. Wonderful wonderful people here. Just reach out
Kasi
My Milage:
My Quit Date: 7/3/2008 Smoke-Free Days: 27 Cigarettes Not Smoked: 540 Amount Saved: $114.75 Life Gained: Days: 2 Hrs: 11 Mins: 33 Seconds: 58
Hi Loony, Glad you have you back and seeing you quit again. Thats a great example for anyone who does "fall off the wagon". You got right back on even if you did start smoking after a couple year quit. Great example I will need to remember that I am always vulnerable to that temptation if I let my guard down.
Kasi
My Milage:
My Quit Date: 7/3/2008 Smoke-Free Days: 28 Cigarettes Not Smoked: 560 Amount Saved: $119.00 Life Gained: Days: 2 Hrs: 13 Mins: 48 Seconds: 1
WELCOME BETS! HI BELLE, I had to start walking (up to 2 miles an evening now) in order to keep the weight off. I was starting to gain and I was eating only fruits and veggies. Now I'm eating fruit, veggies and meat/poultry again. Dont give up on your quit because of a few extra pounds. Do get exercise though.
Kasi
My Milage:
My Quit Date: 7/3/2008 Smoke-Free Days: 28 Cigarettes Not Smoked: 560 Amount Saved: $119.00 Life Gained: Days: 2 Hrs: 13 Mins: 48 Seconds: 31
OMG!! I love your pug!! (I mean mini-darth). I also noticed I have more energy. I'm walking 2 miles in the evening when it cools off. I really believe smoking does a body harm.
Kasi
My Milage:
My Quit Date: 7/3/2008 Smoke-Free Days: 28 Cigarettes Not Smoked: 560 Amount Saved: $119.00 Life Gained: Days: 2 Hrs: 14 Mins: 11 Seconds: 20
Hopefully its paper targets if you are going to shoot your pistal :-) Yeah its weird for me to try to find something else to help me defuse because I used to reach for a smoke every time. I still reach but there aren't any there and I say "duh"
Kasi
My Milage:
My Quit Date: 7/3/2008 Smoke-Free Days: 28 Cigarettes Not Smoked: 560 Amount Saved: $119.00 Life Gained: Days: 2 Hrs: 14 Mins: 13 Seconds: 55
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