Recently me and my wife joined a gym, and decided to get a personal trainer. I began to realize if i truly wanted to live a healthy life I'd have to stop smoking. So yesterday on the way home I bought an ecig (JUUL). Today I began using it, and so far I've only had 2 cigarettes (it is currently noon), normally I would have smoked at least 10 - 15 by now.
I have not completely quit. Started on a saturday, and my wife smokes, so getting cigarettes out of the house completely is impossible. I did only smoke a total of around 14 the entire weekend, which is less than half of what I normally smoke in a day.
Today, I smoked one this morning, but did not bring any cigarettes to work. Just the vape...
It looks like my original thread got removed?!?! But anyways, Monday I smoked 5 cigarettes and Tuesday(yesterday) I smoked 4. I still have not gotten around smoking that first cig in the morning but working on it! Yesterday was a day with our personal trainer and I did feel a little better during our work out. I also had an improvement on the row machine!!!
I have not completely quit. Started on a saturday, and my wife
smokes, so getting cigarettes out of the house completely is impossible.
I did only smoke a total of around 14 the entire weekend, which is less
than half of what I normally smoke in a day.
Today, I smoked one this morning, but did not bring any cigarettes to work. Just the vape...
Monday I smoked 5 cigarettes and Tuesday(yesterday) I smoked 4. I still
have not gotten around smoking that first cig in the morning but working
on it! Yesterday was a day with our personal trainer and I did feel a
little better during our work out. I also had an improvement on the row
machine!!!
She does smoke, but we do not smoke in the house. She has talked about quitting, but has not shown any real signs of being proactive. I did let her use my ecig to take to work.
Plans are to transition over to the ecig completely, then perhaps try chantix or something in that realm to transition off of the nicotine.
Session Timeout Warning
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.
