I've got your hand Janet and I also pledge to remain smoke free this beautiful Monday.... I extend my other hand to the next fantabulous quitter... My Milage:
My Quit Date: 6/1/2009 Smoke-Free Days: 168 Cigarettes Not Smoked: 3,528 Amount Saved: $987.84 Life Gained: Days: 15 Hrs: 0 Mins: 27 Seconds: 2
whooo hooooo 11 days... feels pretty good doesn't it? It gets better.. hang in there. This site has been my biggest support and without it I don' think I would of made it... so keep reading and keep posting cause we are all in this together :o).. Keep up the great quit... just keep saying NOPE. :o)
My Milage:
My Quit Date: 6/1/2009 Smoke-Free Days: 169 Cigarettes Not Smoked: 3,549 Amount Saved: $993.72 Life Gained: Days: 15 Hrs: 2 Mins: 19 Seconds: 15
Hi Alex... I can't tell you to stay away from your friends and certain situation until you have a grip on your quit... it's impossible to do.. All I can tell you is "DETERMINATION" If you have determination and you want to quit... you will be able to get through the cravings.... Just keep telling yourself that you have quit smoking.. that you are no longer a smoker, that smoking is not an option for you... come back here and read and post and read and post some more. The support here is amazing.... talk to your friends about your quit.. let them know you could use their support.... they may be interested in quitting with you.. :o) With determination you can move mountains... :o) If you want to, you can... :o)
My Milage:
My Quit Date: 6/1/2009 Smoke-Free Days: 169 Cigarettes Not Smoked: 3,549 Amount Saved: $993.72 Life Gained: Days: 15 Hrs: 2 Mins: 21 Seconds: 0
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