This goal award goes to Liz. Her goal is "to reduce my weekly drinking to <5 drinks/week. I don't want to be another statistic in my family. I want the cycle to stop now. I want to pay more attention to my health and live the healthy life that I strive for. I want to stop fooling myself into thinking that my drinking isn't an issue and I want to stop feeling guilty about drinking too much"
Congratulations!
Keep setting those goals, and remember, you can always adjust your goals as time goes on.
Luciana, Bilingual Health Educator
