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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

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Addiction

Ashley -> Health Educator

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Ashley -> Health Educator

2024-03-25 2:47 AM

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11 years ago 0 63 logo logo logo logo logo logo logo logo logo logo 0
  That I very strong will power to over come the triggers that were so bad!
11 years ago 0 11213 logo logo logo logo logo logo logo logo logo logo 0
Amazing JMK!
 
It is pretty early on in the game to try be in a high trigger situation like that. Normally we would recommend avoiding these types of situations so early on but you did it! Good for you. That takes a huge amount of dedication and strength.
 
What did you learn about yourself going through this?
 
 

Ashley, Health Educator
11 years ago 0 63 logo logo logo logo logo logo logo logo logo logo 0
This past weekend was so hard,went out for drinks with 3 people that smoked! I could have at any giving time gave in with ease! I did not I ended up staying in the foggy state of mind,we all know how that feels! How did I make it the whole nite without a cig. I said to myself one will not help you you'll need a life time supple! It was hard but I did face my fear early in the game! We all can do this! Cheers enjoy your week! jmk

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