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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

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Weekend Prep!


16 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
11) CrANk uP some music, dance around your living room or wherever you find yourself and sing at the top of your shiny, recovering lungs! Without coughing even! [center][IMG]http://i89.photobucket.com/albums/k239/baccarack/0dc656fc.gif[/IMG][center] [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1269 [B]Cigarettes Not Smoked:[/B] 25,380 [B]Amount Saved:[/B] $5,710.50 [B]Life Gained:[/B] [B]Days:[/B] 98 [B]Hrs:[/B] 22 [B]Mins:[/B] 21 [B]Seconds:[/B] 32
  • Quit Meter

    $36,972.00

    Amount Saved

  • Quit Meter

    Days: 639 Hours: 11

    Minutes: 20 Seconds: 6

    Life Gained

  • Quit Meter

    5688

    Smoke Free Days

  • Quit Meter

    73,944

    Cigarettes Not Smoked

16 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Shout woohoo!!! You can't feel bad when you're shouting "WOOHOO!" Really, try it. [B]My Milage:[/B] [B]My Quit Date: [/B]5/14/2007 [B]Smoke-Free Days:[/B] 257 [B]Cigarettes Not Smoked:[/B] 5,140 [B]Amount Saved:[/B] $2,827.00 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 10 [B]Mins:[/B] 28 [B]Seconds:[/B] 52
16 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
9) go on a date night with your beloved husband, order drinks and 5-8 appetizers at an awesome Italian restaurant, and spend hours looking at each other and talking. End the night with sorbet. Delish. Awesome evening :D [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 267 [B]Cigarettes Not Smoked:[/B] 2,670 [B]Amount Saved:[/B] $467.25 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 2 [B]Mins:[/B] 26 [B]Seconds:[/B] 59
16 years ago 0 1160 logo logo logo logo logo logo logo logo logo logo 0
8...eat cherry tomatoes [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 205 [B]Cigarettes Not Smoked:[/B] 4,100 [B]Amount Saved:[/B] $820.00 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 15 [B]Mins:[/B] 58 [B]Seconds:[/B] 14
16 years ago 0 650 logo logo logo logo logo logo logo logo logo logo 0
7-Do something just for "me". Loulou [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2007 [B]Smoke-Free Days:[/B] 389 [B]Cigarettes Not Smoked:[/B] 12,448 [B]Amount Saved:[/B] $1,653.25 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 22 [B]Mins:[/B] 0 [B]Seconds:[/B] 19
16 years ago 0 650 logo logo logo logo logo logo logo logo logo logo 0
6-Do something just for "me". Loulou [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2007 [B]Smoke-Free Days:[/B] 389 [B]Cigarettes Not Smoked:[/B] 12,448 [B]Amount Saved:[/B] $1,653.25 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 22 [B]Mins:[/B] 0 [B]Seconds:[/B] 17
16 years ago 0 46 logo logo logo logo logo logo logo logo logo logo 0
Go through flash-cards for my Science/Humanities CLEP exams. "It's lack of faith that makes people afraid of meeting challenges, and I believe in myself." - Muhammad Ali [B]My Milage:[/B] [B]My Quit Date: [/B]12/11/2007 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,800 [B]Amount Saved:[/B] $405.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 19 [B]Mins:[/B] 13 [B]Seconds:[/B] 3
  • Quit Meter

    $1,271.59

    Amount Saved

  • Quit Meter

    Days: 5353 Hours: 23

    Minutes: 24 Seconds: 0

    Life Gained

  • Quit Meter

    45414

    Smoke Free Days

  • Quit Meter

    317,898

    Cigarettes Not Smoked

16 years ago 0 967 logo logo logo logo logo logo logo logo logo logo 0
5. Spend my extra time with my children and family. [B]My Milage:[/B] [B]My Quit Date: [/B]12/6/2007 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 1,500 [B]Amount Saved:[/B] $187.50 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 2 [B]Mins:[/B] 58 [B]Seconds:[/B] 20
16 years ago 0 1890 logo logo logo logo logo logo logo logo logo logo 0
4. Listen to my lungs [B]My Milage:[/B] [B]My Quit Date: [/B]1/17/2008 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 200 [B]Amount Saved:[/B] $90.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 41 [B]Seconds:[/B] 28
16 years ago 0 802 logo logo logo logo logo logo logo logo logo logo 0
3. Take a long walk or jog. ;p [B]My Milage:[/B] [B]My Quit Date: [/B]1/3/2008 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 440 [B]Amount Saved:[/B] $167.20 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 33 [B]Seconds:[/B] 14

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