Hello Alexa, Just cking in today! You have a great support system on this site please stay FOCUSED you will fight this demon like we all are! Stay strong what has helped me is the Nic Gum, What ever it takes not to light up you can do this Alexa , If you need support let me know, I always need support helps me a lot to talk to other people fight this demon! CHEERS ENJOY THE REST OF YOUR WEEKEND SMOKE FREE! JMK