Hi Kristen, Congrats on those 140 days, I'm proud of You, You are going where I have been, I will have 9 years Smoke Free on March 10th, and I owe it all to the Stop Smoking Center, and the Lovely People around the World who encouraged me, Never in my wildest dream thought I could give up cigarettes, especially after 40 some years smoking, 1 1/2 packs a day, my odds in Vegas was not too good, I'm Proud of Anyone who can walk away from a cigarette and lead a good healthy life, I wish You much continued success, and Stay close to this Smoking Center, and the People Who make it, Keep up the good work, and the Rewards for Your effort will just be Remarkable and Outstanding, May Your Days Be Happy, Sunshine