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manager pretty much of bulling


2021-09-13 9:34 PM

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Ashley -> Health Educator

2021-09-05 2:39 PM

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Dealing with depression and anxiety and starting to feel lonely.


2021-09-03 4:31 PM

Depression Community



Ashley -> Health Educator

2021-08-20 4:02 PM

Depression Community

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Browse through 411389 posts in 46961 threads.

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It's been 6days

Congratulations Lady!
Almost there! How are you planning on rewarding yourself tomorrow?

Ashley, Health Educator
11 years ago 0 kaiser 1387 logo logo logo logo logo logo logo logo logo logo 0
   6 days is an awesome achievement.  Congratulations and remember to reward yourself well.

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 639
Cigarettes Not Smoked: 15,975
Amount Saved: $798.75
Life Gained:
Days: 124 Hrs: 13 Mins: 25 Seconds: 17

11 years ago 0 Corrina 7 logo logo logo logo logo logo logo logo logo logo 0
Good job getting through hell week! It's rough and sometimes all we want to do is rationalize and give in to the cravings but the good news is that you've weathered through the toughest part :) I hope you gave yourself an AWESOME reward!
11 years ago 0 bgaineshunter 1904 logo logo logo logo logo logo logo logo logo logo 0
Almost to heck week. You're doing a good job. Just one day at a time. Try not to rationalize, justify, intellectualize, or test yourself too much. Be good to yourself. Realize you're entangled with something that is powerful, cunning, and baffling. There is no controlling it or fighting it. Abstinence. We just have to avoid it. We can't win a head to head fight with Lucifer.
My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 364
Cigarettes Not Smoked: 10,192
Amount Saved: $4,331.60
Life Gained:
Days: 40 Hrs: 22 Mins: 5 Seconds: 23

Hello fellow quitters, yes it is 6 days now. I have one more day and HELL week will be over and I am so glad. This time around has not been easy but, coming here and reading about others struggles really does help me to stay strong and fight this fight.I am worth this process just like evryone else here, we desrve to live life smoke free.I hope one day I can help others because, others have helped me.Thanks
My Mileage:

My Quit Date: 4/23/2010
Smoke-Free Days: 6
Cigarettes Not Smoked: 180
Amount Saved: $45.00
Life Gained:
Days: 0 Hrs: 16 Mins: 21 Seconds: 30

  • Quit Meter


    Amount Saved

  • Quit Meter

    Days: 538 Hours: 5

    Minutes: 8 Seconds: 59

    Life Gained

  • Quit Meter


    Smoke Free Days

  • Quit Meter


    Cigarettes Not Smoked

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