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October 26,2009 is the big day

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October 26,2009 is the big day

14 years ago 0 +0 / -0 20

Thank you everyone for our kind words. Actually when posting this I actually meant that I have 26 days to go & the BIG day is October3rd. It took me this long to get back because I could not long on had password issue. Hopefully it will work properly this time. The cutting down is working fine up to now but really have to concentrate & work harder when I have company. This is not easy now. I can just imagine on my quit day..........yikes....

14 years ago 0 +0 / -0 278

Welcome Dado... good luck on cutting back, and come to us for advice and when you quit. Make sure to have a quit program in place when you do, and feel free to come to us for help.
My Milage:

My Quit Date: 4/3/2009
Smoke-Free Days: 159
Cigarettes Not Smoked: 2,385
Amount Saved: $1,192.50
Life Gained:
Days: 17 Hrs: 10 Mins: 14 Seconds: 8

14 years ago 0 +0 / -0 855

DADO, glad your here, you picked the right place for support , :) hope to see you around here alot Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2588
Cigarettes Not Smoked: 62,112
Amount Saved: $10,869.60
Life Gained:
Days: 336 Hrs: 5 Mins: 2 Seconds: 26

14 years ago 0 +0 / -0 1080

Hi Dado and welcome- cutting down was the way I started my quit. I found I got used to less nicotine intake, and eventually set my total quit date, so good luck, come by and post and let us know how its going.
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 486
Cigarettes Not Smoked: 12,150
Amount Saved: $7,290.00
Life Gained:
Days: 57 Hrs: 8 Mins: 31 Seconds: 38

14 years ago 0 +0 / -0 31

Welcome Dado- we are here for you all the way, understanding why I smoked was key for me in preparation for quitting and when the big day came I was ready. This site is very helpful just post whatever and whenever you want and there will be someone here for ya.

talk to you soon

Terry

My Milage:

My Quit Date: 6/28/2009
Smoke-Free Days: 72
Cigarettes Not Smoked: 1,296
Amount Saved: $648.00
Life Gained:
Days: 8 Hrs: 2 Mins: 52 Seconds: 5

14 years ago 0 +0 / -0 12049

DADO,

Welcome to our support community and thanks for joining us! Cutting down is a great way to start, so continue forward and read the information on cutting down. Do prepare yourself for those everyday craves and for situations that may tempt you. Being ready will assist you and help you keep on this path.

Do post with us and let us help you!

Looking forward to celebrating your first milestone with you!

Josie, Health Educator

14 years ago 0 +0 / -0 90

Gidday Dado, Just start to train the mind regarding getting your quit on. I found reading up on nicotine addiction, tobacco damage etc. really helped get me in a space where I was finally ready to get free. It's so good not smoking anymore and you will find that the further along the journey you go, the easier it becomes. I smoked for 30 years and I dont even have the urge to smoke. Keep reading the posts here and when you are ready there is so much support here you will find the encouragement really helps. Come on in!!!!
My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 68
Cigarettes Not Smoked: 1,700
Amount Saved: $510.00
Life Gained:
Days: 10 Hrs: 5 Mins: 31 Seconds: 27

14 years ago 0 +0 / -0 20

Trying to cut down & keeping positive thoughts.....

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October 26,2009 is the big day