Sparky, I apologize about the meter. I have it changed now, didn't think to change it.
Yes, I smoked, and I will own up to it. Back on the wagon today, no smokes, and more determined than ever. Like I said before, the one time I did quit for a couple years... exact same thing happened at day 4. I am a bit stronger on this quit than I was in the previous one. I am not going to dwell on the slip or having the smoke (I tend to call it a slip, because I let my "addict self" win), I could have done nothing this week and smoked the 60 some odd cigarettes I would have consumed in 5 days. The way I am going at this now, if I let this get me down and go back, who's to say when the next quit attempt would be? I think sometimes are mindsets can be different, and from looking on here no two quit attempts are a like. Some goof up like I did, some take a few tries, some go cold turkey, some use NRT, etc. Whatever I have to tell myself or do to win at this point, that is what I am doing. The quit is a personal one, just like it is for everyone else. This is just "under the microscope" a little bit more since we come here for counseling. I couldn't have come this far without this place. Good luck Sparky... you have made it past week one, this is your time and your quit.
I have looked on here for the past few days, and have seen what a journey this has been for you. It's tough, but you are doing better than I am right now, so keep at it!
My Milage:My Quit Date: 4/3/2009
Smoke-Free Days: 1
Cigarettes Not Smoked: 14
Amount Saved: $7.00
Life Gained:Days: 0
Hrs: 5
Mins: 4
Seconds: 49