Hi Paula! Welcome to SSC! This is the best site to help you quit!
Do the program and read all the posts you can read, there is so much useful information here. Have some cold water, gum, hard candy, straws at your disposal, and try to rearrange your routine somewhat, as it really helps in controlling the cravings! We are here to help you! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/5/2007
[B]Smoke-Free Days:[/B] 342
[B]Cigarettes Not Smoked:[/B] 8,550
[B]Amount Saved:[/B] $3,608.10
[B]Life Gained:[/B]
[B]Days:[/B] 44 [B]Hrs:[/B] 23 [B]Mins:[/B] 26 [B]Seconds:[/B] 1
