Seamus, 3 days and the nictotine is gone, the cravings will go also - but if you keep smoking the craves will keep coming.
This is your life Seamus, of course you can do it.
Don't give up, try again, buy some mints, fruit, gum - get through the first week, 3 days, and you will start feeling as good as I do right now.
Come on Seamus - hang on a bit tighter.
Sue
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/3/2007
[B]Smoke-Free Days:[/B] 63
[B]Cigarettes Not Smoked:[/B] 630
[B]Amount Saved:[/B] $110.25
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 0 [B]Mins:[/B] 42 [B]Seconds:[/B] 0