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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

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16 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Quit? Quit what? There is nothing to quit!!! You will be stopping not quitting!! me xx [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 300 [B]Cigarettes Not Smoked:[/B] 6,600 [B]Amount Saved:[/B] �1,575.00 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 11 [B]Mins:[/B] 52 [B]Seconds:[/B] 20
16 years ago 0 969 logo logo logo logo logo logo logo logo logo logo 0
Nice work Fly! Since you have done your homework, your quit day will be your freedom day. Don't stress over it in advance, but instead look forward to it and welcome it. It's the day you take back control, and you won't believe the difference it will make in your life. Good job! Nance [B]My Milage:[/B] [B]My Quit Date: [/B]2/14/2007 [B]Smoke-Free Days:[/B] 110 [B]Cigarettes Not Smoked:[/B] 3,300 [B]Amount Saved:[/B] $533.50 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 8 [B]Mins:[/B] 38 [B]Seconds:[/B] 38
16 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Hi, Fly. Welcome to the site. It's great that you did the prep work, it makes a big difference, really helps you get into the right mindset and feel ready to do this. You will do it & we're all here for you. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 420 [B]Amount Saved:[/B] $231.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 4 [B]Mins:[/B] 37 [B]Seconds:[/B] 42
16 years ago 0 82 logo logo logo logo logo logo logo logo logo logo 0
Hi Fly and welcome! You're almost ready for your quit date. Get all your coping mechanisms lined up and come here often. Glad to see ya here. [B]My Milage:[/B] [B]My Quit Date: [/B]6/1/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 34 [B]Amount Saved:[/B] $8.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 57 [B]Seconds:[/B] 26
16 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
Hello Fly, and welcome to this site. Its been a lifesaver! I'm sure that I wouldn't be this far into my own quit if it wasn't for this site. Just reading here is helpful--it's the knowing you're not along and that others feel much the same as you. My smoking start, almost non-stop, over 50 years ago, so I've needed all the help I could get and this is where I've found much ot it. I don't have much free time for using this site, but do manage to check-in every few days, so I'll be looking for you. This is such a wonderful thing you're doing for yourself and your family. If I can do it so can you, Sunny [B]My Milage:[/B] [B]My Quit Date: [/B]1/26/2007 [B]Smoke-Free Days:[/B] 128 [B]Cigarettes Not Smoked:[/B] 4,480 [B]Amount Saved:[/B] $1,280.00 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 16 [B]Mins:[/B] 58 [B]Seconds:[/B] 23
16 years ago 0 27 logo logo logo logo logo logo logo logo logo logo 0
Thanks, Danielle - I've completed the SSC program, and will begin with the daily journal on the 6th [B]My Milage:[/B] [B]My Quit Date: [/B]6/6/2007 [B]Smoke-Free Days:[/B] -2 [B]Cigarettes Not Smoked:[/B] -50 [B]Amount Saved:[/B] $-2.60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -10712
16 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Fly, Welcome to the SSC and congrats on setting the date! Please take the time to work through the online quit program in preparation for your quit. Our forums are equally a great ressource of quit information. If you have any questions, just ask! Danielle ______________________ The SSC Support Team
16 years ago 0 27 logo logo logo logo logo logo logo logo logo logo 0
... until Quit Day - June 6th. I've smoked for 35 years, quitting each time I became pregnant with each of my three children (not by choice ... I wanted very much to smoke, but vomited if I tried to inhale cigarette smoke). It's time for me to remove the power that this drug and this habit have wielded over me for nearly my entire life. It's time to quit. [B]My Milage:[/B] [B]My Quit Date: [/B]6/6/2007 [B]Smoke-Free Days:[/B] -2 [B]Cigarettes Not Smoked:[/B] -50 [B]Amount Saved:[/B] $-2.60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -11036

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