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Tonight's the night!!

16 years ago 0 +0 / -0 83

Welcome to your 1st smoke free day! Isn't it great?! Sugar free candy and gum have been a big part of my quit. Carrots are a good snack but on the first day of my quit I ate like 4 lbs so I burned out on them right away. Good luck jojo, I'm rooting for you all the way! [B]My Milage:[/B] [B]My Quit Date: [/B]5/8/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 255 [B]Amount Saved:[/B] $63.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 58 [B]Seconds:[/B] 41

16 years ago 0 +0 / -0 86

How's your day going? You decided to do it and I'm so proud of you. Just try to stay busy. Good luck!!!! Thinkin bout ya! [B]My Milage:[/B] [B]My Quit Date: [/B]5/28/2007 [B]Smoke-Free Days:[/B] -4 [B]Cigarettes Not Smoked:[/B] -40 [B]Amount Saved:[/B] $-8.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -43996

16 years ago 0 +0 / -0 303

Blueberries are great as an anti-inflamatory. Lots of diseases start with repeated inflamation of areas in the body. Blueberries are a great choice. You can do it JoJo! [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 70 [B]Amount Saved:[/B] $17.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 7 [B]Seconds:[/B] 50

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$15,899.00

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Days: 801 Hours: 23

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6115

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48,920

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16 years ago 0 +0 / -0 1056

Hope you're feeling OK today. Don't know about blueberries or bananas. No doubt the conversation will turn to sunflower seeds. Anything works if it stops you smoking! Gen [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 896 [B]Amount Saved:[/B] �392.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 11 [B]Mins:[/B] 2 [B]Seconds:[/B] 49

16 years ago 0 +0 / -0 33

You're doing great Jojo! Keep it up! I read banana's were great for nicotene withdrawel fyi [B]My Milage:[/B] [B]My Quit Date: [/B]5/14/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 180 [B]Amount Saved:[/B] $31.50 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 18 [B]Seconds:[/B] 42

16 years ago 0 +0 / -0 3908

Hi bear Is it a nozzle thingy or a nozzly thing? Cheers Phil I know blueberries are good for something but not sure either! I know the little blue tablets! [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 288 [B]Cigarettes Not Smoked:[/B] 6,336 [B]Amount Saved:[/B] �1,512.00 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 3 [B]Mins:[/B] 24 [B]Seconds:[/B] 11

16 years ago 0 +0 / -0 1698

Blueberries are good very novel idea !!I think blueberries are good for something else to but I can,t remember what ?? Carrot sticks,celery,all that kind of stuff will help you with cravings and maintain your girlish figure. :p I don,t use anything myself I find the cravings go as fast as they come and are at the point where their few and far between. Oh by the way do you have a nozzle thingy :p [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 64 [B]Cigarettes Not Smoked:[/B] 1,152 [B]Amount Saved:[/B] $640.00 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 15 [B]Mins:[/B] 21 [B]Seconds:[/B] 4

16 years ago 0 +0 / -0 2

:)Hi all, I'm overwhelmed by all the replies. This site clearly works! Went for the hypnotherapy last night. Felt a bit silly at first but got sort of into it. I'll find out in a few days if it worked or not! Been a non-smoker now for 13h15min! Feeling pretty good so far. Any recommenations for stopping the cravings apart from water? I have brought blueberries to work today to munch on. I can't put on weight as I have two weddings to go to over the next two months and I have already bought the dress! 'nough ranting. Cheers so much all of you!! Jojo x [B]My Milage:[/B] [B]My Quit Date: [/B]5/23/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] �0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 20 [B]Seconds:[/B] 12

16 years ago 0 +0 / -0 175

Neve mind my last, got in a bit of a hurry & didn't pay attention. Him anyway, Big Bertha! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 180 [B]Amount Saved:[/B] $99.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 16 [B]Seconds:[/B] 3

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16 years ago 0 +0 / -0 175

HI, Big Bertha. Welcome to the site, it's the best thing I ever did for myself. There is lots of support & encouragement here & some really really nice people. Please got to the new users/general forum & join the May quitters club & vote on a name. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 180 [B]Amount Saved:[/B] $99.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 15 [B]Seconds:[/B] 54

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