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Thursday and I'm doing the happy dance - twice over!

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Thursday and I'm doing the happy dance - twice over!

17 years ago 0 +0 / -0 2039

Karen, Congratulations for making one of the best decisions you'll ever make. To stop smoking. One crave at a time, you CAN do this. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 75 [B]Cigarettes Not Smoked:[/B] 2,274 [B]Amount Saved:[/B] $675 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 12 [B]Mins:[/B] 33 [B]Seconds:[/B] 22

17 years ago 0 +0 / -0 357

Karen, Yippee for you!!!!!!! I truly believe with your conviction and determination you are in this for the long haul. Great job- treat yourself well!! Congratulations! Dupe [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 280 [B]Amount Saved:[/B] $57.6 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 26 [B]Seconds:[/B] 45

17 years ago 0 +0 / -0 3875

You're on the right track and this place is the best place to be! Keep us posted and we'll be here to help. Yes you determine your quit, no one else can do that for you. Smoking is not an option, choose something else, and remember... Not One Puff Ever, NOPE! ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 610 [B]Amount Saved:[/B] $253.2 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 51 [B]Seconds:[/B] 36

17 years ago 0 +0 / -0 1521

Karen, Congrats to you! Some days will be better than others. It is great to hear that you are doing well with your diet. Your family is key to your quit and the fact that they are respecting your decision is amazing! We hope you have a great day today. If you have a chance jump back on later on to today to let us know how you are feeling. Cheers, Melanie ________________________ The SSC Support Team

17 years ago 0 +0 / -0 126

Karen,thats great !!! Iam on day 14 ,had a few rough times ,but it is getting easier.The smells of spring are wonderful !!!!! HANG IN THERE !!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/15/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 358 [B]Amount Saved:[/B] $70 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 11 [B]Mins:[/B] 12 [B]Seconds:[/B] 55

17 years ago 0 +0 / -0 948

Karen, Congratulations, You are doing great. Keep up the good work. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2007 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 708 [B]Amount Saved:[/B] $140 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 54

17 years ago 0 +0 / -0 13

Karen, Congratulations on your quit. I am on day 4 of my quit and am doing better today. Day 3 was rough. Keep up the good work. Have a great day. Tigger37 Ps: to post your Quit meter check the box under your reply, where you type in your response, that says "Show my quit meter" [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 43 [B]Amount Saved:[/B] $14.8 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 4 [B]Seconds:[/B] 20

17 years ago 0 +0 / -0 5

Well here it is Thursday morning and I'm not smoking. I feel so much better already! I've been busy reading the site, going to the gym and basically changing my habits so they don't revolve around smoking. My husband has been great and so are our friends who have been dropping by - I've never asked them but they are not smoking in our home. My husband goes into the office but only rarely. Looks like he's cutting down which is good too. I had a rough afternoon at work, that was the first time I had a really bad craving. Took a few well quite a few very deep breaths, walked/paced my office and then tackled the problems. No smoking! I got thru it. Now I'm starting to believe I don't need the smokes, they don't solve my stress problems, they add to it. I'm the one who makes things better. Duh now that took a lot of brainpower to come to that conclusion. Wow the things your habits can make you believe. My diet is going well today too - I've lost another 3 pounds, a total of 13 pounds. So all in all I'm feeling very proud of myself. Thanks again for all the support, Karen PS How do you get the meter thing at the bottom of your posts inserted?

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Thursday and I'm doing the happy dance - twice over!