MCCoy,
Great tips, thanks! Continue on this positive path and have those coping mechanisms ready. You have conquered the fear, now move forward in your journey :)
Josie
_____________________
The SSC Support Team.
Carren,
Welcome! As you can see we have lots of support and ideas to help guide you through this journey. Start preparing for that quit day and be ready. Use coping mechanisms and avoidance techniques and make a list of activities to keep you busy.
We are always here to help you through :)
Josie
_____________________
The SSC Support Team.
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