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17 years ago 0 +0 / -0 2631

Welcome aboard Chris...there are so many of us who thought that we could never do this....but here we are....one day at a time! Please let us know if there is anything we can do to help (and don't forget to pack your toolbag!) Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 695 [B]Amount Saved:[/B] $170 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 7 [B]Mins:[/B] 13 [B]Seconds:[/B] 19

17 years ago 0 +0 / -0 1006

Sending you a big welcome back and lots of strength for today. Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 1,143 [B]Amount Saved:[/B] �228 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 3 [B]Mins:[/B] 13 [B]Seconds:[/B] 23

17 years ago 0 +0 / -0 58

Hey chris, I'm right there with you on this relapse requit thing. We both have better reasons to quit then the last attempt (at least in our minds, the reasons were jsut as good before in reality)so lets do it this time. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/15/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

17 years ago 0 +0 / -0 3908

Seems like the whole world is quitting this week Wonderful!!!!!!!!!! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 1,368 [B]Amount Saved:[/B] �357 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 2 [B]Mins:[/B] 37 [B]Seconds:[/B] 17

17 years ago 0 +0 / -0 2838

I have been hearing good things about Chantix! Glad to have you back! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 1,854 [B]Amount Saved:[/B] $296 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 19 [B]Mins:[/B] 36 [B]Seconds:[/B] 16

17 years ago 0 +0 / -0 3368

[center][IMG]http://i8.photobucket.com/albums/a17/Daniwiz/nosmoking.gif[/IMG][IMG]http://i8.photobucket.com/albums/a17/Daniwiz/star.gif[/IMG][IMG]http://i8.photobucket.com/albums/a17/Daniwiz/nosmoking.gif[/IMG] Welcome Fondly, Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 156 [B]Cigarettes Not Smoked:[/B] 4,706 [B]Amount Saved:[/B] $624 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 4 [B]Mins:[/B] 44 [B]Seconds:[/B] 46

Quit Meter

$54,523.20

Amount Saved
Quit Meter

Days: 5958 Hours: 10

Minutes: 50 Seconds: 39

Life Gained
Quit Meter

45436

Smoke Free Days
Quit Meter

136,308

Cigarettes Not Smoked

17 years ago 0 +0 / -0 8760

Chris, So nice to see you back on our boards! Welcome back! Rework the tools of the program and start putting together your quit plan. Take some time to look back on past attempst. Pull out the strategies that worked best for you. Toss & replace the rest. We're full of suggestions if you need any. Start looking at your daily routines. How will you modify them to exclude smoking? Ex: You use to smoke with your cup of coffee. Now you'll read the newspaper instead? We can't wait to celebrate your first smoke free day! We'll be watching for you on the 18th! Danielle _______________________ The SSC Support Team

17 years ago 0 +0 / -0 2436

Hi Chris33 - Welcome back... We do it one step at a time.... so stay in the moment and stay focused and grounded in your Quit at all times. Quitting is tough -AND the good news is all you need are 1) a stronger desire to Quit than the want to light up and 2) N.O.P.E. (not one puff ever)... Make these 2 rules your motto daily, and with strong coping skills and some powerful distractions to take you away in the most challenging times, you CAN do this... Support is here for you... Ya ready? Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 224 [B]Cigarettes Not Smoked:[/B] 7,840 [B]Amount Saved:[/B] $1041.6 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 1 [B]Mins:[/B] 13 [B]Seconds:[/B] 15

17 years ago 0 +0 / -0 340

Hi Chris I'm with you here - on day 2 and have had several attempts at stopping. Let's make it this time. We're already on our way. Hearts, hands and hugs out to you today. Sharon

17 years ago 0 +0 / -0 189

Welcome back...this is one change that you can be so proud of soon. Yes it will be hard, but sooooooo worth it!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 709 [B]Amount Saved:[/B] $192.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 13 [B]Mins:[/B] 49 [B]Seconds:[/B] 7

Quit Meter

$39,805.50

Amount Saved
Quit Meter

Days: 566 Hours: 18

Minutes: 8 Seconds: 6

Life Gained
Quit Meter

5352

Smoke Free Days
Quit Meter

133,800

Cigarettes Not Smoked

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