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Woo Hoo!!4 hours

17 years ago 0 +0 / -0 481

Tomorrow is my quit day and like the website advises, I have been doing "practices" I just made it 4 hours. According to the WhyQuit site, my nicotine level is now at 25% what it was at 8am this morning after the last cig I smoked. I've never seen anyone celebrate 4 hours since I've been reading here but sometimes we should I think. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/1/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

Quit Meter

$74,962.80

Amount Saved
Quit Meter

Days: 6526 Hours: 5

Minutes: 29 Seconds: 6

Life Gained
Quit Meter

45432

Smoke Free Days
Quit Meter

272,592

Cigarettes Not Smoked

17 years ago 0 +0 / -0 126

You can do this!!! Look at me, I've reached 2 weeks! Congratulations on your decision to stop smoking! T. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/17/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 218 [B]Amount Saved:[/B] $49.84 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 6 [B]Seconds:[/B] 51

Quit Meter

$15,033.60

Amount Saved
Quit Meter

Days: 369 Hours: 7

Minutes: 19 Seconds: 16

Life Gained
Quit Meter

3132

Smoke Free Days
Quit Meter

37,584

Cigarettes Not Smoked

17 years ago 0 +0 / -0 3368

We should celebrate every we second we don't smoke. It is those seconds that make up the entirety of our lives. Your seconds turned to minutes Mama. Your minutes to hours. 4 hours of being smoke free ... Yeah!!!!! Your hours will turn to days. And your days will turn to years Mama. You are destined to succeed & I am so happy for you! [center][IMG]http://i8.photobucket.com/albums/a17/Daniwiz/wav.gif[/IMG][/center] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 586 [B]Amount Saved:[/B] $76 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 28 [B]Seconds:[/B] 8

Quit Meter

$54,518.40

Amount Saved
Quit Meter

Days: 5957 Hours: 21

Minutes: 56 Seconds: 13

Life Gained
Quit Meter

45432

Smoke Free Days
Quit Meter

136,296

Cigarettes Not Smoked

17 years ago 0 +0 / -0 385

Mama, you are a May We Be SmokeFree Quitter... the Mais Oui group! :) Good job making it in before May ended! How you doing ? Mira :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 333 [B]Amount Saved:[/B] $56 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 54 [B]Seconds:[/B] 48

Quit Meter

$44,977.68

Amount Saved
Quit Meter

Days: 5159 Hours: 12

Minutes: 53 Seconds: 30

Life Gained
Quit Meter

45432

Smoke Free Days
Quit Meter

908,640

Cigarettes Not Smoked

17 years ago 0 +0 / -0 8760

Keep up the good progress! We know you can do it! Danielle _____________________________ The SSC Support Team

17 years ago 0 +0 / -0 115

your right to celebrate 4 hours, I give myself a pat on the back at intervals throughout each day. Well done and welcome Joanne [B]My Milage:[/B] [B]My Quit Date: [/B] 5/3/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 714 [B]Amount Saved:[/B] �140 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 27 [B]Seconds:[/B] 19

17 years ago 0 +0 / -0 334

Mama your right - every minute that first day, first week is a huge milestone! Congratulations to you and welcome to our support group! Good for you! Cheers, Skidoo [B]My Milage:[/B] [B]My Quit Date: [/B] 5/1/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 367 [B]Amount Saved:[/B] $165 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 38 [B]Seconds:[/B] 52

17 years ago 0 +0 / -0 5009

Mama, You are prepared and I'm sure that you can do it! Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 107 [B]Cigarettes Not Smoked:[/B] 3,228 [B]Amount Saved:[/B] �802.5 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 22 [B]Mins:[/B] 34 [B]Seconds:[/B] 24

17 years ago 0 +0 / -0 1070

Hey, celebrate whenever you need/want to! This is your quit and every second counts more than you know! Keep up the great work!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 331 [B]Amount Saved:[/B] $72 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 19 [B]Seconds:[/B] 11

17 years ago 0 +0 / -0 610

Its all baby steps. Right now 4 hours is HUGE. You are doing great Mama you will do just fine tomorrow. Stick as close to this site as you can read and post if you start to slip some one here will have a hand to catch you. ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 149 [B]Cigarettes Not Smoked:[/B] 4,038 [B]Amount Saved:[/B] $551.3 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 13 [B]Mins:[/B] 15 [B]Seconds:[/B] 46

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Woo Hoo!!4 hours