Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,499 Members

Please welcome our newest members: Fwcl, anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA

Sparky is through Bleh week!!! Woohoo!


15 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Way to go Sparky, Way to go!!!
Way to go Sparky, Way to go!!!
 
Thats my lame attempt at a cheer!  LOL!  Congratulations on surviving Blah Week !  A reward is in order!

My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 240
Cigarettes Not Smoked: 9,600
Amount Saved: $1,920.00
Life Gained:
Days: 35 Hrs: 20 Mins: 43 Seconds: 15

15 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
WAY TO MOVE FORWARD!
 
Congrats!
 

Josie, Health Educator
15 years ago 0 625 logo logo logo logo logo logo logo logo logo logo 0
AWESOME Sparky......I knew you could do it........
 
3 Down and forever to go.........
Keep the Quit

hugggggggg
Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 80
Cigarettes Not Smoked: 2,400
Amount Saved: $336.00
Life Gained:
Days: 16 Hrs: 19 Mins: 5 Seconds: 49

15 years ago 0 278 logo logo logo logo logo logo logo logo logo logo 0
That third week is always rough, congrats Sparky for hanging in there.    You are doing just a great job in this quit!   Keep going, keep saying NOPE, and don't let your guard down against the nicodemon.  Way to go!
My Milage:

My Quit Date: 4/3/2009
Smoke-Free Days: 14
Cigarettes Not Smoked: 210
Amount Saved: $105.00
Life Gained:
Days: 1 Hrs: 13 Mins: 33 Seconds: 52


Reading this thread: