Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,526 Members

Please welcome our newest members: eggmegrolf, PearlCat19, mima, FrannyLou, AABBYGAIL RUTH

Karen007 survives Heck Week!


15 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
Karen007,
 
Be proud! 14 days is a huge accomplishment, congrats!!!
 
Karen, Health Educator
15 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Karen007, congratulations on reaching 14 days smoke free!  I promise you it does get easier!  Just keep taking it one day at a time!  This temporary inconvenience will pay off in a HUGE permanent improvement!  And please be sure to reward yourself for reaching this milestone!  You've earned it, and you deserve it!!!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 213
Cigarettes Not Smoked: 8,520
Amount Saved: $1,704.00
Life Gained:
Days: 31 Hrs: 20 Mins: 45 Seconds: 11


Reading this thread: