Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

logo

Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.753 posts in 47.056 threads.

160,633 Members

Please welcome our newest members: GCAJULAO, RPABIA, TEBON, SJOLINE GEL, Duncan Brown

A Full Month.


17 years ago 0 12 logo logo logo logo logo logo logo logo logo logo 0
31 days in -- that's a full month. Stepped down to 14 mg. patch Friday and feeling great. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/18/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 632 [B]Amount Saved:[/B] $196.85 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 23 [B]Mins:[/B] 59 [B]Seconds:[/B] 16
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
hi solara, well done on your first month smoke free way to go lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 850 [B]Amount Saved:[/B] �224 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 8 [B]Mins:[/B] 54 [B]Seconds:[/B] 33
  • Quit Meter

    $113,570.00

    Amount Saved

  • Quit Meter

    Days: 6493 Hours: 15

    Minutes: 40 Seconds: 38

    Life Gained

  • Quit Meter

    45428

    Smoke Free Days

  • Quit Meter

    227,140

    Cigarettes Not Smoked

17 years ago 0 154 logo logo logo logo logo logo logo logo logo logo 0
Congratulations!! on your way to 50, I guess the ship is on the way!! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/9/2006 [B]Smoke-Free Days:[/B] 71 [B]Cigarettes Not Smoked:[/B] 573 [B]Amount Saved:[/B] $251.34 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 15 [B]Mins:[/B] 39 [B]Seconds:[/B] 52
  • Quit Meter

    $545,136.00

    Amount Saved

  • Quit Meter

    Days: 4203 Hours: 16

    Minutes: 38 Seconds: 35

    Life Gained

  • Quit Meter

    45428

    Smoke Free Days

  • Quit Meter

    681,420

    Cigarettes Not Smoked

17 years ago 0 327 logo logo logo logo logo logo logo logo logo logo 0
well done, solara. That first month is a big milestone. Keep on marching along the path to the cruise ship and then the beach. they are up ahead. See the blue ocean? QM [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 64 [B]Cigarettes Not Smoked:[/B] 1,298 [B]Amount Saved:[/B] $256 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 17 [B]Mins:[/B] 34 [B]Seconds:[/B] 33
17 years ago 0 738 logo logo logo logo logo logo logo logo logo logo 0
YaaaaaaaaaaaaaaHooooooooooooo! The first 31 days are so tough and YOU DID IT! I hope you have a wonderful reward planned for yourself! Denise [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/glitterparrot.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 64 [B]Cigarettes Not Smoked:[/B] 1,944 [B]Amount Saved:[/B] $480 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 13 [B]Mins:[/B] 35 [B]Seconds:[/B] 34
17 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Solara! Great job! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 99 [B]Cigarettes Not Smoked:[/B] 1,998 [B]Amount Saved:[/B] $495 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 11 [B]Mins:[/B] 36 [B]Seconds:[/B] 35
17 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Solara Look at yo, one month! That is huge and it will continue to get easier and easier. Congratulation to you and take it one day at a time. We all get there one day at a time.
17 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Solara, Congrats on a big first month! Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 309 [B]Cigarettes Not Smoked:[/B] 9,291 [B]Amount Saved:[/B] �2317.5 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 15 [B]Mins:[/B] 21 [B]Seconds:[/B] 16
17 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
[url=[IMG]http://i52.photobucket.com/albums/g31/healerwithin/purpstars.gif[/IMG]][IMG]http://i52.photobucket.com/albums/g31/healerwithin/purpstars.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 289 [B]Cigarettes Not Smoked:[/B] 10,146 [B]Amount Saved:[/B] $1343.85 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 14 [B]Mins:[/B] 11 [B]Seconds:[/B] 38
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Solara, Congratulations on great success! Don't forget to reward yourself and share with us :) Josie _____________________ The SSC Support Team.

Reading this thread: