Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

This Month’s Leaders:

Most Supportive

Browse through 411.750 posts in 47.055 threads.

160,537 Members

Please welcome our newest members: BXAMUELLE CHRISTIEN, Heinz57, eggmegrolf, PearlCat19, mima

Pretty proud of my self!


16 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Don't ya just love when these small victories happen!!! It just proves to you what you are made of!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 155 [B]Cigarettes Not Smoked:[/B] 2,325 [B]Amount Saved:[/B] $651.00 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 9 [B]Mins:[/B] 40 [B]Seconds:[/B] 37
16 years ago 0 154 logo logo logo logo logo logo logo logo logo logo 0
Way to stare the nicodemon in the face and not blink 1st. Consider this one winning battle. Each battle you win eventually becomes an overall victory. Congrats Unhooked [B]My Milage:[/B] [B]My Quit Date: [/B]9/24/2006 [B]Smoke-Free Days:[/B] 261 [B]Cigarettes Not Smoked:[/B] 7,830 [B]Amount Saved:[/B] $1,096.20 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 20 [B]Mins:[/B] 40 [B]Seconds:[/B] 56
16 years ago 0 598 logo logo logo logo logo logo logo logo logo logo 0
Way to go Unhooked, In past quits, that would have sent me into the "just one" excuse. I would have had one with the co worker, discussed work related issues (to make that smoke time seem productive), and then probably visited his office everyday to bum a couple smokes for the next week, until i finally went and bought a pack myself. And the vicious cycle would have begun again. You are at a great place in your quit. That was a big hurdle and you sailed over it with your normal grace. new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 384 [B]Amount Saved:[/B] $80.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 7 [B]Mins:[/B] 8 [B]Seconds:[/B] 28
16 years ago 0 1148 logo logo logo logo logo logo logo logo logo logo 0
You are so awesome Unhooked! I'm proud to know and inspired by you. A pack of smokes and lighter sitting on a table or desk is a strong trigger. It's like a billboard advertisement along with some kind of strange nicodemon voodoo. But you have the power and your defenses are strong. [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 1,580 [B]Amount Saved:[/B] $331.80 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 18 [B]Mins:[/B] 37 [B]Seconds:[/B] 25
16 years ago 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Great job!.....no really......GREAT JOB. Eacht time you win in those situations ....the stronger and more in-controll person you become. What is even more amazing.. I am starting to believe what people say. That if I can master and control this.... then... sky is the limit in making other changes in my life. Your stats are really growing. Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 132 [B]Cigarettes Not Smoked:[/B] 2,640 [B]Amount Saved:[/B] $590.04 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 8 [B]Mins:[/B] 29 [B]Seconds:[/B] 55
16 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
Unhooked, You are doing wonderfully. I just got through a couple of days of hosting some smokers, drinks and all. Made it through. Each time we make it through at scenario I think the next time is much easier. So I look at these situations as opportunities to put a scenario in my back pocket. Stay tough and as close as you have been. We'll be here for you! Audrey [B]My Milage:[/B] [B]My Quit Date: [/B]1/16/2007 [B]Smoke-Free Days:[/B] 136 [B]Cigarettes Not Smoked:[/B] 2,720 [B]Amount Saved:[/B] $380.80 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 7 [B]Mins:[/B] 51 [B]Seconds:[/B] 44
16 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Unhooked, Good job! Another victory in the war against addiction! Danielle _____________________ The SSC Support Team
16 years ago 0 169 logo logo logo logo logo logo logo logo logo logo 0
Oh what a great victory! You go girl! [B]My Milage:[/B] [B]My Quit Date: [/B]4/22/2007 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 1,600 [B]Amount Saved:[/B] $320.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 18 [B]Mins:[/B] 38 [B]Seconds:[/B] 33
16 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Thanks guys. Those little victories realy help keep me motivated & it's great to have people who get it, to tell about them! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 380 [B]Amount Saved:[/B] $209.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 29 [B]Seconds:[/B] 41
16 years ago 0 813 logo logo logo logo logo logo logo logo logo logo 0
Unhooked You've got the right stuff going there. It does "seem" tempting, but the reality is that its just god awful smoke in your lungs. They could not have invented a more inefficient, harmful drug delivery system if they tried. Your doing an excellent job. Its not easy, but the result will be well worth the trouble... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 158 [B]Cigarettes Not Smoked:[/B] 4,740 [B]Amount Saved:[/B] $1,106.00 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 22 [B]Mins:[/B] 38 [B]Seconds:[/B] 11

Reading this thread: