Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

MMOEXP Diablo 4 is the world itself

Adrianayng

2025-07-08 4:41 AM

Anxiety Community

logo

MMOEXP POE explore how trade influences

Adrianayng

2025-07-08 4:40 AM

Anxiety Community

logo

MMOEXP Madden 26 just around the corner

Adrianayng

2025-07-08 4:38 AM

Anxiety Community

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Browse through 411.781 posts in 47.073 threads.

161,895 Members

Please welcome our newest members: Adrianayng, EHS1355, test2, bukata.a, MissBlackorchid

day 11....and i feel Happy


18 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
well am going onto day 12 and i feel good i have more energy and i dont feel sleepy. i feel i can stand with smokers in work and it does not bother me and if i am offerd a smoke i can just say no i still have my crazy moments(mild craves) but they dont seem to last as long or feel as bad and its only about 2 or 3 times a day if that i have been told that my teeth are looking whiter and asked what i had done i just said stopped smoking lol and i have started to grow a beard on my quit day to. it is comming in nicely and smoke free lol keep up the good job everyone well done
  • Quit Meter

    $29,798.60

    Amount Saved

  • Quit Meter

    Days: 7381 Hours: 4

    Minutes: 50 Seconds: 47

    Life Gained

  • Quit Meter

    45844

    Smoke Free Days

  • Quit Meter

    45,844

    Cigarettes Not Smoked

18 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
Oh look, pre-teens, my very favs!! That's absolutely wonderful, you almost 13ers --- I hope you continue to feel on top of the world! (Because you know how perfectly insufferable some people can be when they hit 13 -- especially with role models like Brittany and Lindsey et al.) Keep smiling -- you delight us all! peteg [B]My Milage:[/B] [B]My Quit Date: [/B] 10/30/2006 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 5,077 [B]Amount Saved:[/B] $555.5 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 13 [B]Mins:[/B] 3 [B]Seconds:[/B] 28
18 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Glasgow Guy and tryagain, You are both doing fantastic and you've passed hell and heck week as well. Keep up those great quits. And keep on posting. It really helps. Congratulations guys, Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 774 [B]Amount Saved:[/B] $225 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 21 [B]Mins:[/B] 41 [B]Seconds:[/B] 31
18 years ago 0 30 logo logo logo logo logo logo logo logo logo logo 0
I also just finished day 11 and going to knock down day 12 today. I am never around a smoker so I think that helps with the craves. I was a 'serial quiter', in 2006 I "quit" about a dozen times. I am on gaurd now and have made it farther than ever. I don't want to become to complacent. I know nicodemon is just waiting to strike and I will be on gaurd forever! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/28/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 171 [B]Amount Saved:[/B] $62.26 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 2 [B]Seconds:[/B] 25
18 years ago 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Hello you 2, You both have the right additute to quit. It's good to be a HAPPY non smoker. There is nothing bad about quitting, just all good things :) xxxx [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 313 [B]Cigarettes Not Smoked:[/B] 9,393 [B]Amount Saved:[/B] �923.35 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 13 [B]Mins:[/B] 28 [B]Seconds:[/B] 7
18 years ago 0 519 logo logo logo logo logo logo logo logo logo logo 0
It's my 11 day too! I still get craves, some quite bad. I use the gum. I feel sorry for my husband who is doing it cold turkey and having some serious craves. I'm getting compliments on my skin tone. People are asking me if I have been using a new face cream. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/27/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 353 [B]Amount Saved:[/B] $110 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 15 [B]Seconds:[/B] 18

Reading this thread: