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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

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14 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Lance, isn't it cool to get high fives from doctors instead of lectures about quitting smoking?  Congrats on your success!
My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 577
Cigarettes Not Smoked: 23,080
Amount Saved: $5,770.00
Life Gained:
Days: 88 Hrs: 21 Mins: 49 Seconds: 54

14 years ago 0 363 logo logo logo logo logo logo logo logo logo logo 0
Your looking and sounding great Lance!! Good to hear from you. 156 days is huge!! Don't you feel so much better now? Those first few months are hell, but once you get through the fog, life is a lot better on the other side. I'm really glad to see you have made it this far, your one strong individual. Keep up the fight, you got this thing beat, but be on your toes, you know how the demon can sneek up sometimes.
My Mileage:

My Quit Date: 4/2/2009
Smoke-Free Days: 352
Cigarettes Not Smoked: 14,080
Amount Saved: $4,224.00
Life Gained:
Days: 52 Hrs: 14 Mins: 26 Seconds: 20

  • Quit Meter

    $37,605.75

    Amount Saved

  • Quit Meter

    Days: 989 Hours: 2

    Minutes: 6 Seconds: 15

    Life Gained

  • Quit Meter

    5510

    Smoke Free Days

  • Quit Meter

    165,300

    Cigarettes Not Smoked

14 years ago 0 639 logo logo logo logo logo logo logo logo logo logo 0
Lance....keep up the great fight....The journey continues to get better and better.  Isn't is wonderful to be in control again? 
 
Enjoy your freedom.
 
Keep the Quit,
 
Dave

My Mileage:

My Quit Date: 1/19/2009
Smoke-Free Days: 425
Cigarettes Not Smoked: 12,750
Amount Saved: $3,346.88
Life Gained:
Days: 72 Hrs: 1 Mins: 14 Seconds: 29

  • Quit Meter

    $50,489.19

    Amount Saved

  • Quit Meter

    Days: 1124 Hours: 19

    Minutes: 27 Seconds: 50

    Life Gained

  • Quit Meter

    5582

    Smoke Free Days

  • Quit Meter

    167,460

    Cigarettes Not Smoked

14 years ago 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Hi Lance,
 
It is great to hear these situations you've encountered as a non-smoker. I agree, they are huge things! Take notice of each one and smile. You are doing this, 156 days smoke-free. I can remember when you first started, those first few weeks were a challenge. You  really have come a long way, it is great to see you succeeding and happy! Keep checking in and letting us know what other special "smoke-free" encounters you have!
 
 

Samantha, Health Educator
14 years ago 0 597 logo logo logo logo logo logo logo logo logo logo 0
Great!  You are doing so well!
My Mileage:

My Quit Date: 1/1/2010
Smoke-Free Days: 78
Cigarettes Not Smoked: 3,120
Amount Saved: $780.00
Life Gained:
Days: 8 Hrs: 21 Mins: 25 Seconds: 23

  • Quit Meter

    $52,360.00

    Amount Saved

  • Quit Meter

    Days: 740 Hours: 15

    Minutes: 10 Seconds: 36

    Life Gained

  • Quit Meter

    5236

    Smoke Free Days

  • Quit Meter

    209,440

    Cigarettes Not Smoked

14 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Those things sure are cool! 156 days. Awesome!

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 322
Cigarettes Not Smoked: 9,016
Amount Saved: $3,831.80
Life Gained:
Days: 36 Hrs: 7 Mins: 24 Seconds: 38

14 years ago 0 183 logo logo logo logo logo logo logo logo logo logo 0
I just joined a group on Facebook called "I don't Smoke" Twice in the past two days, someone in passing asked me for a cigarette and I replied "Sorry I don't smoke and yesterday I had a eye Dr. appt. on the history sheet she filled out, she asked all the questions except the smoking, she just put NO. Wow! All the little things you notice as a non smoker, that are actually Huge things! I think it's pretty cool!
My Mileage:

My Quit Date: 10/14/2009
Smoke-Free Days: 156
Cigarettes Not Smoked: 3,120
Amount Saved: $959.40
Life Gained:
Days: 25 Hrs: 14 Mins: 29 Seconds: 31


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