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today's top discussions:

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Can Mindfulness Help you Quit Smoking?

Ashley -> Health Educator

2022-09-26 12:57 PM

Quit Smoking Community

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Stress Relievers

Ashley -> Health Educator

2022-09-26 12:55 PM

Anxiety Community

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This moment

Ashley -> Health Educator

2022-09-16 4:03 PM

Anxiety Community

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Setting a Goal

Ashley -> Health Educator

2022-09-16 3:59 PM

Managing Drinking Community

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Browse through 411561 posts in 46991 threads.

157,228 Members

Please welcome our newest members: LiveLaughLeo, KRISTIANSOTTO, gradstudent22, smashyashey69, aestheticsf26

Its been 25 hours since my last one....


15 years ago 0 smokey 126 logo logo logo logo logo logo logo logo logo logo 0
Lavndr,you are doing fantastic !!! I hate dentist ,just kidding !!!Set your mind now ,to not smoke,this is where the secret to beating this stinking habit exist.You can do this,you are strong !!!!! smokefree,,,SMOKEY [B]My Milage:[/B] [B]My Quit Date: [/B] 3/15/2007 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 1,265 [B]Amount Saved:[/B] $250 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 16 [B]Mins:[/B] 58 [B]Seconds:[/B] 5
15 years ago 0 lavndr 32 logo logo logo logo logo logo logo logo logo logo 0
Thank you everyone for all your encouraging words and support. It AMAZES me to look at my quit meter and see that so far, in ONE day, I have not smoked 48 cigs. I can hardly believe that I smoked that much! I am not having withdrawls as much as I am wondering around on my breaks and at home wondering what is missing?? Make sense? WOW. 48. I can't get over that! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/3/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 48 [B]Amount Saved:[/B] $6.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 22 [B]Seconds:[/B] 39
15 years ago 0 wnt2bfree 83 logo logo logo logo logo logo logo logo logo logo 0
Congrats to you! I'm on Chantix and my quit date is in 3 days. Your experience sounds really positive and you should be proud of yourself. Stay positive and you will do well. I hope my quit goes as well as yours.
15 years ago 0 Lainey 3875 logo logo logo logo logo logo logo logo logo logo 0
Way to go Lavndr! We are here, whenever you need us, and the posts are always here for reading anytime! Keep on going, it goes by fast! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 1,514 [B]Amount Saved:[/B] $633 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 7 [B]Mins:[/B] 28 [B]Seconds:[/B] 46
15 years ago 0 lavndr 32 logo logo logo logo logo logo logo logo logo logo 0
Well it has been 25 hours since I put down the smokes. I had to quit 2 days early because I had a tooth pulled yesterday. I am actually doing quite well. I am on day 7 of the Chantix and I would have to say as a heavy smoker most of my life, it is the best stop smoking method I have ever used. I am having minimal, if any, withdrawls. Seems I had a hard day after I increased the dosage of meds, but with everyones help and support in here, I got through it. I have one more dosage increase, so we will see... The support in here is great and I appreciate everyone here. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/3/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 46 [B]Amount Saved:[/B] $6.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 17 [B]Seconds:[/B] 28

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