Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,499 Members

Please welcome our newest members: Fwcl, anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA

Quote of the Day...


17 years ago 0 296 logo logo logo logo logo logo logo logo logo logo 0
Smoking is like holding your breath. Sooner or later you have to let go. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/30/2006 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 558 [B]Amount Saved:[/B] $165.9 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 56 [B]Seconds:[/B] 38
17 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
"Many of life�s failures are people who did not realize how close they were to success when they gave up. " [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 807 [B]Amount Saved:[/B] $164.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 9 [B]Mins:[/B] 28 [B]Seconds:[/B] 42
17 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Stopping smoking is like a bank -- The more you put into it, The more interest you have in it. SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 124 [B]Cigarettes Not Smoked:[/B] 2,119 [B]Amount Saved:[/B] $434 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 22 [B]Mins:[/B] 12 [B]Seconds:[/B] 52
  • Quit Meter

    $229,867.88

    Amount Saved

  • Quit Meter

    Days: 6395 Hours: 1

    Minutes: 29 Seconds: 25

    Life Gained

  • Quit Meter

    45406

    Smoke Free Days

  • Quit Meter

    681,090

    Cigarettes Not Smoked

17 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
laddybugg I do the same and this is an awesome quote! thanks Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 83 [B]Cigarettes Not Smoked:[/B] 1,669 [B]Amount Saved:[/B] $622.5 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 14 [B]Mins:[/B] 33 [B]Seconds:[/B] 34
17 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
�You must be the change you wish to see in the world.� ... Mahatma Gandhi [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 83 [B]Cigarettes Not Smoked:[/B] 1,677 [B]Amount Saved:[/B] $622.5 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 15 [B]Mins:[/B] 54 [B]Seconds:[/B] 26
17 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
"When nothing changes, nothing changes! To get different you need to do different!" Little old me [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 83 [B]Cigarettes Not Smoked:[/B] 1,678 [B]Amount Saved:[/B] $622.5 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 16 [B]Mins:[/B] 10 [B]Seconds:[/B] 5
17 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Do not go where the path may lead. Go instead where there is no path and leave a trail..Emerson [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 83 [B]Cigarettes Not Smoked:[/B] 1,677 [B]Amount Saved:[/B] $622.5 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 15 [B]Mins:[/B] 54 [B]Seconds:[/B] 7
17 years ago 0 663 logo logo logo logo logo logo logo logo logo logo 0
If you really wan't to do something you will find a way. If you don't want to do something you will find an excuse! If you really wan't to do something you will find a way. If you don't want to do something you will find an excuse! Thanks for this thread, ladybugg - I had actually cut and pasted your initial quote in my quit journal as soon as I saw it today keep fightin' the good fight - fish [B]My Milage:[/B] [B]My Quit Date: [/B] 12/21/2005 [B]Smoke-Free Days:[/B] 141 [B]Cigarettes Not Smoked:[/B] 4,255 [B]Amount Saved:[/B] $705 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 8 [B]Mins:[/B] 11 [B]Seconds:[/B] 17
17 years ago 0 663 logo logo logo logo logo logo logo logo logo logo 0
Confidence doesn't come out of nowhere. It's a result of something... hours and days and weeks and years of constant work and dedication. - Roger Staubach
17 years ago 0 663 logo logo logo logo logo logo logo logo logo logo 0
"What Consumes Your Thoughts Controls Your Life" - not sure but I saw it on one of Golferman's posts at some point and it struck a chord...

Reading this thread: