hi
I did an art therapie course... but the teacher was not very good with instructions. He did not specify what to tap into when painting and drawing, so all my stuff was very superficial!
It is not that I rereview the themes and look at the images in my mind that I see what would have been good to analyse at the time...
Often times it can be very difficult to express ourselves out loud to ourselves or to a therapist. For this reason, some therapies are not focused on using creativity for personal expression. Art therapy can include:
· Journaling
· Painting
· Water colors
· Clay
· Knitting or needlepoint
· Sketching
· Writing
· Poetry
· Drawing cartoons
· Learning to play a musical instrument
· Theatre
· Dance classes
· Crafting
· Sewing
· Composing music
· Making a movie
· Photography
· Graphic Design
· Fashion Design
Have any members had a positive experience expressing themselves creatively?
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.
