Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

This Month’s Leaders:

Most Supportive

Browse through 411.750 posts in 47.055 threads.

160,535 Members

Please welcome our newest members: BXAMUELLE CHRISTIEN, Heinz57, eggmegrolf, PearlCat19, mima

More Tips for Crushing Isolation!


15 years ago 0 910 logo logo logo logo logo logo logo logo logo logo 0
Lately I contacted a friend for coffee. She said she will be on vacation and will finally have time to see me. I also intend to call my other friend for a weekly walk. I was thinking of taking a weekly appointment with my brother also.Me and my mom go walking often too. I find it is helping, seeing people. But some days I still feel like just being left alone. Some days I just feel wretched and feel like hiding out from everyone. But I have been trying to see more people and overall it has helped I think. 

Sharing on here also helps me feel less isolated.
15 years ago 0 955 logo logo logo logo logo logo logo logo logo logo 0
Members,

 Here are a few more tips to help you crush isolation…  

  • Take up a new hobby or interest. Take a class to learn about it!  
  • Take yourself out to a museum, a play, a street fair.
  • Take the initiative: Going out? Ask a friend to come along!  
  • Go out with a group, less pressure on you if you feel the need to leave as there is plenty more people to keep company.

Do you have any helpful tips for crushing isolation? Share them here!


Reading this thread: