Hi, I'm having an anxiety attack, please bare with me. I made plans to go to sam's club with my son and his daughter today. Now here I sit, getting all stressed out. I'm thinking of so many reasons for not going. I have IBS and will have to go to the bathroom is my main complaint. My stomach hurts, my heart is racing, and I didn't even so much as brush my teeth. What is wrong with me? I used to be able to do things. I worked, went shopping, socialized. I hate myself.
