Hey there, Im a 19 year old guy who recently got a panic disorder. This happened 2 days ago, when i for the first and last time decided to try out LSD... The trip went out with z few complications, I had hoped that i would get some new perspectives of life in general, and i guess i did get a few positive ones...
But anyhow, the next day i woke up with a strange feeling in my gut, at first i couldn't put my finger on it, but i knew i had felt it before. It was kind of an anxious feeling, and the more i thought about it the worse it felt. As i told my friends about it they told me not to worry, and that it was probably just the "bad trip" lingering... As the day went by my anxiety went up and down all day, letting me forget about it one min to come rageing back the other.. On my way back home by train. I started thinking about my anxiety again and once again it exploaded leaving me with a shortness of breath and intense sweating... as i forced my self to sare at the floor and put on some calm music it slowly quieted back down. leaving the little anxious feeling in my gut... once i arrived everything seamed ailien and like the proportions of everything had changed. (i dont know wether this was due to the drug or the anxiety) but there was a difference to everything. the night went allright with few complications untill i tryed to go too sleep.
When left alone with time to think the anxiety and panic struck me again, leaveing me crying in panic for about half an hour.
Until i finally found the courage to call a good friend of mine who managed to call me down. and after a while i fell asleep.
today, i woke up and emediatly looked for that anxious feeling again. and there it was... the day went on with smaller attacks, but i think i managed to keep my cool on the outside... still at this moment i feel that anxious feeling. and this night i started reading about panic disorders, and i found out that they can be triggered by traumatic events...
I do not know wether this disorder just is a teporary disorder due to my unplesant and (what seamed at the time) death threathening experiences...
Does anyone have any tips/advices for me? And trust me, I dont need anyone telling me of for doing drugs... i gues what i experienced with LSD was kind of a trial by error...
Last but not least, i would like to apologize for any grammar faults, or misspelling, but English is not my native language.
