Handling Emotions without Smoking
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84 |
11521 |
Pappy Apr 5, 2019, 11:07:00 PM
4/5/19, 11:07 PM
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Overcoming the Fear of Failure
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21 |
713 |
Baccarack Sep 25, 2007, 4:03:00 PM
9/25/07, 4:03 PM
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Emotional Trigger
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12 |
286 |
alohakeia Aug 19, 2007, 4:18:00 PM
8/19/07, 4:18 PM
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I know where to take the battle to and it is empowering!
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24 |
753 |
carylene May 28, 2007, 7:47:00 PM
5/28/07, 7:47 PM
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Do you feel like you are missing something?
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16 |
680 |
penguin May 23, 2007, 10:05:00 PM
5/23/07, 10:05 PM
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11 Smoke Free Months
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21 |
183 |
mercy Apr 12, 2007, 9:49:00 PM
4/12/07, 9:49 PM
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SSC Waist Watchers Group
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217 |
4305 |
butterfly swimmer Mar 28, 2007, 8:34:00 AM
3/28/07, 8:34 AM
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10 Months for Me - I'm Free
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15 |
138 |
stickin to it Mar 21, 2007, 7:44:00 PM
3/21/07, 7:44 PM
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Addiction is...
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27 |
793 |
Supernova Mar 15, 2007, 9:50:00 AM
3/15/07, 9:50 AM
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This Too Shall Pass
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10 |
278 |
Anna Jan 23, 2007, 9:52:00 AM
1/23/07, 9:52 AM
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Many times it is in our weakness that we find our strength
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1 |
50 |
Free Jan 1, 2007, 11:32:00 AM
1/1/07, 11:32 AM
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If I were any better, I'd be twins
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11 |
173 |
ttin Dec 30, 2006, 10:43:00 PM
12/30/06, 10:43 PM
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200 Days for Me!
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15 |
143 |
fagashlynne Nov 28, 2006, 12:27:00 PM
11/28/06, 12:27 PM
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Congrats to Phil on 100+ days!
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20 |
253 |
Monica58 Nov 17, 2006, 7:37:00 PM
11/17/06, 7:37 PM
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Cruise Control - Free's 6 Month Ramble
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10 |
147 |
Kaitilina Nov 14, 2006, 1:12:00 PM
11/14/06, 1:12 PM
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Are you scared of Quitting? What is the Fear of Quitting? Is this normal?
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13 |
320 |
penguin Nov 15, 2006, 8:24:00 PM
11/15/06, 8:24 PM
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One Foggy Night....
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5 |
115 |
fagashlynne Nov 8, 2006, 2:18:00 AM
11/8/06, 2:18 AM
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To Achieve Your Quit, Remember Your ABC's
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16 |
175 |
CobenFan Nov 8, 2006, 12:01:00 PM
11/8/06, 12:01 PM
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Powerless Craves
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13 |
244 |
Free Nov 7, 2006, 9:07:00 PM
11/7/06, 9:07 PM
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Attitude is Everything when breaking a Mental Habit/Addiction
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16 |
405 |
Free Nov 7, 2006, 9:05:00 PM
11/7/06, 9:05 PM
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We are better than we know
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3 |
46 |
Free Oct 27, 2006, 3:16:00 PM
10/27/06, 3:16 PM
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CONGRATS TO WINDY ON 30 SMOKEFREE DAYS
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26 |
270 |
ter724 Oct 11, 2006, 9:54:00 PM
10/11/06, 9:54 PM
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Open our eyes, see the truth, take action to change
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10 |
152 |
windy Oct 11, 2006, 10:34:00 PM
10/11/06, 10:34 PM
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Perseverance
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6 |
189 |
windy Sep 28, 2006, 7:24:00 PM
9/28/06, 7:24 PM
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CHEMICALS IN CIGARETTES
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6 |
109 |
Ness Oct 1, 2006, 11:33:00 AM
10/1/06, 11:33 AM
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Don't Settle for Less in Your Life
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15 |
158 |
windy Sep 27, 2006, 8:41:00 PM
9/27/06, 8:41 PM
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Living in the Moment
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14 |
165 |
Free Sep 27, 2006, 5:36:00 PM
9/27/06, 5:36 PM
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The New North Star
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26 |
332 |
Ness Sep 25, 2006, 9:43:00 PM
9/25/06, 9:43 PM
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Cliff Top Cafe (14-49 days)
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142 |
2065 |
sushik Jul 7, 2006, 10:46:00 AM
7/7/06, 10:46 AM
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4 Months of Freedom for FREE ... that's Me!!!!
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27 |
234 |
Sillyme Sep 12, 2006, 8:25:00 PM
9/12/06, 8:25 PM
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21 Smoke Free Months for RUSTY !!!!
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28 |
174 |
Phil Sep 15, 2006, 9:01:00 AM
9/15/06, 9:01 AM
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Evolving from 'Breaking Free' to 'Being Free'
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15 |
219 |
MistyMoon Sep 6, 2006, 12:20:00 AM
9/6/06, 12:20 AM
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Well, this is it.
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79 |
1356 |
satchfanswife Sep 5, 2006, 10:31:00 AM
9/5/06, 10:31 AM
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100 day milestone
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9 |
86 |
bgaineshunter Aug 21, 2006, 3:20:00 PM
8/21/06, 3:20 PM
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Are you craving a cigarette? Or are you just hungry?
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6 |
115 |
bgaineshunter Aug 8, 2006, 1:07:00 AM
8/8/06, 1:07 AM
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Does your meter say that you have 14 smoke free days?
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24 |
429 |
Red Aug 7, 2006, 9:32:00 PM
8/7/06, 9:32 PM
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Need some inspiration?
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5 |
91 |
down Jul 29, 2006, 11:14:00 AM
7/29/06, 11:14 AM
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Daily Exercise and Calorie Intake
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15 |
208 |
BonBon Jul 28, 2006, 11:14:00 AM
7/28/06, 11:14 AM
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Who is exercising?
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64 |
1315 |
sushik Jun 26, 2006, 7:44:00 PM
6/26/06, 7:44 PM
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Cobenfan Rocks The House With 120 Days!!!!!
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27 |
275 |
green eyes Jul 23, 2006, 9:09:00 PM
7/23/06, 9:09 PM
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Broomsdrew has made through Hell & Heck Week!!!!!
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11 |
73 |
green eyes Jul 23, 2006, 9:11:00 PM
7/23/06, 9:11 PM
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I feel like crying right now!!!!!
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20 |
268 |
MistyMoon Jul 22, 2006, 5:42:00 AM
7/22/06, 5:42 AM
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7 Weeks for Breaking Free
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12 |
68 |
BonBon Jul 21, 2006, 2:45:00 PM
7/21/06, 2:45 PM
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To anyone lurking and thinking of quitting....
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31 |
449 |
stickin to it Jul 20, 2006, 3:16:00 PM
7/20/06, 3:16 PM
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Breaking Free & Hubby Celebrating 2 Months of Freedom
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24 |
184 |
Dutch Fini Jul 15, 2006, 2:57:00 AM
7/15/06, 2:57 AM
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A really good article I found....
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10 |
195 |
Sully Jun 24, 2006, 9:05:00 AM
6/24/06, 9:05 AM
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Niks has moved on to the Cafe!!!
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7 |
47 |
kolativey Jun 27, 2006, 6:08:00 AM
6/27/06, 6:08 AM
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May Quitters --- Let's see those stats!
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59 |
681 |
Chicken Licken Jun 20, 2006, 8:10:00 AM
6/20/06, 8:10 AM
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Cinda is celebrating 2 weeks smoke free!
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6 |
34 |
Free Jun 24, 2006, 12:05:00 PM
6/24/06, 12:05 PM
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Congrats to Jeanigirl ... Hell week and Heck Week are OVER!!!!
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9 |
36 |
navigator Jun 23, 2006, 4:20:00 PM
6/23/06, 4:20 PM
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Making new memories...
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4 |
107 |
Free Jun 24, 2006, 12:50:00 PM
6/24/06, 12:50 PM
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Sunflower is Celebrating 4 Months of Freedom!!!
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13 |
125 |
Free Jun 22, 2006, 1:11:00 PM
6/22/06, 1:11 PM
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Zany has a week
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11 |
58 |
Free Jun 20, 2006, 12:56:00 PM
6/20/06, 12:56 PM
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Congrats to N2K for 300 smoke free days!!!!
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26 |
206 |
Free Jun 19, 2006, 12:44:00 PM
6/19/06, 12:44 PM
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$16,000,000.00 Accomplishment
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10 |
88 |
Rainne Jun 19, 2006, 9:19:00 PM
6/19/06, 9:19 PM
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Rainne has 20 days to celebrate!
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7 |
22 |
kate Jun 20, 2006, 6:47:00 AM
6/20/06, 6:47 AM
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Yeah for jeanigirl - 10 days
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5 |
19 |
Free Jun 20, 2006, 12:18:00 AM
6/20/06, 12:18 AM
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I will accomplish the Ultimate Freedom in my Quit
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49 |
856 |
niks Jun 15, 2006, 4:06:00 PM
6/15/06, 4:06 PM
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Cataclysmic Explosion
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3 |
57 |
Free Jun 17, 2006, 9:12:00 PM
6/17/06, 9:12 PM
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Celebrate Chickstarr's 1st SmokeFree Month
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10 |
81 |
Ann Jun 15, 2006, 11:58:00 PM
6/15/06, 11:58 PM
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Look at Mama GOOOOOOOOOOOOOO ... 2 weeks for Mama!!!
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15 |
128 |
Ann Jun 16, 2006, 12:00:00 AM
6/16/06, 12:00 AM
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sickofsmelling has hit 100 days!!!!!!!!!!!!!!!!
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10 |
75 |
hummybird Jun 14, 2006, 7:22:00 PM
6/14/06, 7:22 PM
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Aliebling has 2 weeks and 1 day
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5 |
16 |
Free Jun 12, 2006, 11:03:00 PM
6/12/06, 11:03 PM
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Nascarfan has 4 weeks in her corner!!! WooHoo!!!
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9 |
54 |
Free Jun 13, 2006, 12:26:00 AM
6/13/06, 12:26 AM
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Nosmo King Has 4 Weeks Today!!!!
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8 |
30 |
Free Jun 13, 2006, 12:27:00 AM
6/13/06, 12:27 AM
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Chain Smoking and Hacking A Lung Up
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10 |
170 |
Free Jun 10, 2006, 11:31:00 AM
6/10/06, 11:31 AM
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Some Ways to Reduce your Stress
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2 |
99 |
Free Jun 12, 2006, 10:29:00 PM
6/12/06, 10:29 PM
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Zazz has 7 days under her belt!
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8 |
36 |
zazz Jun 11, 2006, 7:04:00 PM
6/11/06, 7:04 PM
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Did U 2 Quit together? R U still 2gether?
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10 |
163 |
Free Jun 12, 2006, 11:09:00 AM
6/12/06, 11:09 AM
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Hummybird has over 30 days!
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27 |
230 |
Free Jun 7, 2006, 1:10:00 PM
6/7/06, 1:10 PM
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blah, blah, blah
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5 |
93 |
Free Jun 11, 2006, 4:23:00 PM
6/11/06, 4:23 PM
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Chickstarr has 3 weeks under her belt!
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5 |
11 |
Free Jun 8, 2006, 10:58:00 PM
6/8/06, 10:58 PM
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Eve C.A.R.E. has 60 days!!!
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9 |
40 |
Free Jun 7, 2006, 2:54:00 PM
6/7/06, 2:54 PM
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Rainne made it threw Hell Week!
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6 |
19 |
Free Jun 7, 2006, 11:44:00 PM
6/7/06, 11:44 PM
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MILLER MAN celebrating his first smoke free month!!
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4 |
21 |
Free Jun 7, 2006, 11:49:00 PM
6/7/06, 11:49 PM
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fullhse06 celebrating his first smoke free week!
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3 |
15 |
Free Jun 7, 2006, 11:51:00 PM
6/7/06, 11:51 PM
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circuit is 60 day smoke free!!
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4 |
16 |
Free Jun 7, 2006, 2:10:00 PM
6/7/06, 2:10 PM
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Falling out...
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38 |
565 |
sushik Jun 4, 2006, 9:13:00 AM
6/4/06, 9:13 AM
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Another reason to quit smoking for good
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5 |
82 |
Free Jun 6, 2006, 1:36:00 PM
6/6/06, 1:36 PM
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Irritated
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11 |
167 |
doodles Jun 5, 2006, 10:30:00 PM
6/5/06, 10:30 PM
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Open your eyes to the truth
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2 |
50 |
Free Jun 5, 2006, 3:04:00 PM
6/5/06, 3:04 PM
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Going from Step 1 to Step 2 with the patch ... maybe ...
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25 |
233 |
heart to heart Jun 1, 2006, 12:46:00 PM
6/1/06, 12:46 PM
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Is it difficult for you to pick rewards?
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13 |
153 |
TXsT May 30, 2006, 1:41:00 PM
5/30/06, 1:41 PM
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A quote that got me thinking...
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5 |
78 |
Free May 30, 2006, 5:12:00 PM
5/30/06, 5:12 PM
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Tracking our progress...
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33 |
6953 |
Determined2Quit Jun 1, 2006, 4:45:00 PM
6/1/06, 4:45 PM
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Are you having a really 'up' day?
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10 |
143 |
Free May 29, 2006, 1:33:00 AM
5/29/06, 1:33 AM
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Self Talk
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23 |
321 |
Free May 18, 2006, 3:16:00 PM
5/18/06, 3:16 PM
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Success = 2 weeks!
|
10 |
114 |
Free May 26, 2006, 1:14:00 PM
5/26/06, 1:14 PM
|
?????????
|
15 |
184 |
Free May 25, 2006, 9:21:00 PM
5/25/06, 9:21 PM
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Stomach pains
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18 |
233 |
Free May 20, 2006, 9:01:00 PM
5/20/06, 9:01 PM
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I'm on my 5th day of not smoking...
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31 |
244 |
Free May 20, 2006, 8:54:00 PM
5/20/06, 8:54 PM
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Exercising on the Patch
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6 |
40 |
Free May 18, 2006, 4:12:00 PM
5/18/06, 4:12 PM
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I've been breathing easier...
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4 |
33 |
Free May 18, 2006, 2:03:00 PM
5/18/06, 2:03 PM
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