Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,527 Members

Please welcome our newest members: eggmegrolf, PearlCat19, mima, FrannyLou, AABBYGAIL RUTH


Thread Replies Views Latest Post
self talk and anxiety issues 2 966 Diva
first full day of work tomorrow in over 6 months 22 4922 Breanne- Bilingual Health Educator
got a job! 18 7676 Barbe
interview today!!! 19 8340 Diva
felt a bit dizzy today 3 1964 cornish-dee
visitor in town, went sightseeing 14 6345 Faryal, Bilingual Health Educator
walking, motivating songs 32 15840 jhori82
Venting venting venting 17 7722 Miki
first day at the gym 10 3267 Diva
felt panicky today 9 3150 cornish-dee
doing exposure work 11 2856 minnesota
sewing 38 12324 minnesota
foods to help reduce anxiety 43 20372 Davit
books 5 2910 Breanne- Bilingual Health Educator
we are going to a friends today 8 3420 DazedMommy1
just got agitated! 9 2830 Diva
exposure practice this week 17 4014 zoe31
dentist tomorrow 43 9548 Faryal, Bilingual Health Educator
I did it, went out of town for a week on vacation 8 3339 minnesota
went out of my comfort zone a bit more today 0 293 Josie-Health Educator
went out of my comfort zone a bit more today 24 8175 cornish-dee
rewarding stuff 10 5159 Diva
summer storms are here 107 24840 Breanne- Bilingual Health Educator
out for the day!! 11 5388 Diva
anxiety and intimacy 9 2671 Danielle, Bilingual Health Educator
going out for the day with the family 2 972 Josie-Health Educator
doing things and getting out a bit. 2 1122 Brenna, Bilingual Health Educator
have to take a trip today 17 3726 Brenna, Bilingual Health Educator
gardening 8 2736 cornish-dee
went out today without hubby 4 2170 minnesota
could this be an anxious habit? 4 1515 Sylvie - Bilingual Health Educator
medication 19 4381 Diva
newbie 3 1780 cornish-dee