Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:


Another way to look at cravings

Ashley -> Health Educator

2023-02-04 2:14 PM

Quit Smoking Community


Progress but very hard

Ashley -> Health Educator

2023-02-04 2:07 PM

Quit Smoking Community


NEW Year NEW goals

Ashley -> Health Educator

2023-01-27 6:06 PM

Depression Community


Dobro došli!

HR Admin

2023-01-25 12:04 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.621 posts in 47.002 threads.

158,591 Members

Please welcome our newest members: Tasherca90, student61981, MZ, peabell, grass and trees

Social Isolation and Staying Active

2 years ago 0 11128 logo logo logo logo logo logo logo logo logo logo 0

Hi Everyone,

Staying active can be difficult when we are avoiding leaving our house. I thought now would be a great time to share exercise strategies while stuck at home. I am finding dancing to songs I like and trying out exercise videos on Youtube are helping me stay active. How are you staying active?

We are in this together! Please share.


Reading this thread: