Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

18 years!

Ashley -> Health Educator

2022-05-18 2:22 PM

Quit Smoking Community

logo

Morel Mushroom Season

Ashley -> Health Educator

2022-05-18 2:20 PM

Quit Smoking Community

logo

Hello!

Ashley -> Health Educator

2022-05-09 6:27 PM

Managing Drinking Community

logo

Quitting again! Anyone else?

grapeseed

2022-05-02 7:41 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Browse through 411515 posts in 46982 threads.

153,838 Members

Please welcome our newest members: Jane Austen, Norseman, abc_123, Katharina1985, JNC1977

Social Isolation and Staying Active


Hi Everyone,

Staying active can be difficult when we are avoiding leaving our house. I thought now would be a great time to share exercise strategies while stuck at home. I am finding dancing to songs I like and trying out exercise videos on Youtube are helping me stay active. How are you staying active?

We are in this together! Please share.

Ashley


Reading this thread: