Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

HelpPlease

2024-04-15 2:59 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.747 posts in 47.053 threads.

160,458 Members

Please welcome our newest members: jrawrz, AMARIAH BETTINA, HelpPlease, Nallemor, Snaffums

Your Top 3 - Traditions


12 years ago 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Hello members,
 
What are your top three traditions that you do with your family/friends/coworkers? How does partaking in these traditions make you feel? What therapeutic benefit do they have for you? In the case that you have a favourite tradition that needs to be modified this year, how will you change it to ensure that it fits into your goals?

Samantha, Bilingual Health Educator

Reading this thread: