We need to remember that everyone's body is different and your symptoms may not mimic those of others.
The movement of your bowels may decrease for three or four days when you reduce your cigarette consumption.
How long will this last? This could occur in the first few weeks after quitting and last three to four days.
Tips to help: Eat lots of roughage, like raw fruits, vegetables, bran and cereal. Drink 6 to 8 glasses of water a day and try to exercise regularly.
If you have a symptom that persists or seems worse than you expected, you should immediately consult a doctor. Its possible that your smoking has been masking symptoms of some illness, and when you stop smoking the symptoms abruptly become noticeable.
Please feel free to share what strategies helped you overcome this withdrawal symptom?
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.
