Here are some more tips on rebuilding self esteem:
• Do not dismiss praise or recognition from outside sources. Say thank you. (This gets easier with practice) • On the flipside, DO NOT accept put downs from others. This is a non-negotiable. Constructive criticism is now the accepted norm for you! • Accept that not everyone will like you. It’s a fact of life. Some people just aren’t meant to be friends or lovers. Find people you do bond with and build relationships with them. • Stop comparing yourself to others. You are unique. You are special in your own way and you have your own strengths. Change the focus back to you every time you feel yourself falling back into that old habit of comparison. Please add your thoughts on rebuilding your self-esteem! More tips to come next week!
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.
