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11 years and counting

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2024-10-31 6:49 AM

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Roller Coaster Withdrawal

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Personal Priorities


14 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0

Members,
 
It’s time to focus on personal priorities and strategies. Simple changes to your wardrobe, activities and transportation can help to put a spring in your step. Here are a few strategies that can be helpful:

  • Put your goals on paper
  • Seek support
  • Take it one day at a time
  • Distract yourself
  • Learn from your mistakes
Please feel free to add to this list.
 
Ashley, Health Educator
 

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