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A new Ask the Expert in HWC our sister site


16 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Hi members,
 
There is a new Ask the Expert up this month in the Healthy Weight Center!  In this month's Ask the Expert Dr. Binks discusses the relationship between exercise and our mental well being.  Take a look it is an interesting read: http://www.healthyweightcenter.net/Expert/AskTheExpert.aspx
 
What are your thoughts?
 
Ashley, Health Educator

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