Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

logo

Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

logo

Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

logo

Social anxiety disorder

Ashley -> Health Educator

2024-05-29 1:50 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Browse through 411.759 posts in 47.059 threads.

160,772 Members

Please welcome our newest members: A_Cyclist, Cecilia_EH, MereM, browcari, Cas151

Really Took Care of myself today


17 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
I'm happy with each day, but I'm waiting for 9/11. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 1,952 [B]Amount Saved:[/B] $355.2 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 21 [B]Mins:[/B] 7 [B]Seconds:[/B] 5
17 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Cool! I looking forward to it. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 1,952 [B]Amount Saved:[/B] $355.2 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 21 [B]Mins:[/B] 7 [B]Seconds:[/B] 0
17 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
cleaned the house, from top to bottom. Put lotion on me after I showered this time. (Got ezcema.) Feeling good when I do what I should being doing. Had been sleeping a lot. May go back to sleep. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,907 [B]Amount Saved:[/B] $347.8 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 18 [B]Mins:[/B] 29 [B]Seconds:[/B] 2
17 years ago 0 1128 logo logo logo logo logo logo logo logo logo logo 0
Hey BGH, Its amazing how something so small can have a huge impact on our psyc. I am so glad that you are sleeping much easier. I need to remove all the clutter and look after me a little more. Hey look at our stats... 47 days. I cant believe i have come this far! I hope you have a wonderful evening BGH. PrincessC :) x [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 956 [B]Amount Saved:[/B] $479.4 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 20 [B]Mins:[/B] 19 [B]Seconds:[/B] 14
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Hey Bgh and Princess C in 3 days come and join us on the Cruise ship, We will prepare a huge celebration for you two. :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 75 [B]Cigarettes Not Smoked:[/B] 1,137 [B]Amount Saved:[/B] $300 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 23 [B]Mins:[/B] 59 [B]Seconds:[/B] 41
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
bg, Rewarding yourself is always a pleasure! Keep up the great work and the routine will fall into place! Keep Strong, Josie _____________________ The SSC Support Team.

Reading this thread: