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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Woke Up Wanting to Smoke


18 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Don't know why except I dreamed about sex and I ain't getting any. Maybe that's what I want for a reward right now? I ain't sure. I consider waking up jonesing the worse, because I've always said that if I can get through the morny, I can get through the day. Keep telling myself NOPE. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 1,622 [B]Amount Saved:[/B] $296 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 1 [B]Mins:[/B] 23 [B]Seconds:[/B] 28
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Bgaineshunter, Have you modified your morning routine? Why don't you reward yourself in the morning once you overcome the craving? As for your dream, hmmmm... try chocolate in the meantime? ;) Keep persevering, Danielle ______________________ The SSC Support Team
18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
BGH, I think sometimes our lizard brain mistakes a need for something (food, sex, sleep) else as a need to smoke. It's a subconscious thing, and quite common. Plus you had a big test and you are releasing that anxiety. Just keep thinking NOPE! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 615 [B]Cigarettes Not Smoked:[/B] 17,236 [B]Amount Saved:[/B] $2152.5 [B]Life Gained:[/B] [B]Days:[/B] 84 [B]Hrs:[/B] 16 [B]Mins:[/B] 16 [B]Seconds:[/B] 9
  • Quit Meter

    $58,416.80

    Amount Saved

  • Quit Meter

    Days: 702 Hours: 22

    Minutes: 57 Seconds: 38

    Life Gained

  • Quit Meter

    5617

    Smoke Free Days

  • Quit Meter

    224,680

    Cigarettes Not Smoked


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