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15 years ago 0 +0 / -0 1080

Hi Dorsa, welcome to SSC! dont worry about not knowing where to start- start anywhere you like! share your story or tell us how you intend to manage your quit- you'll find a ton of support and care here and we are all willing you to succeed. Glad you've joined us!
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 36
Cigarettes Not Smoked: 900
Amount Saved: $540.00
Life Gained:
Days: 4 Hrs: 6 Mins: 53 Seconds: 11

15 years ago 0 +0 / -0 1890

Hi Dorsa... well, you could make yourself more at ease by telling us your story about smoking and how you got addicted and how you are preparing to quit and why you want/need to quit...

So, welcome to the site and congratulations on deciding to do something about your health!!

patrick

My Milage:

My Quit Date: 1/18/2008
Smoke-Free Days: 147
Cigarettes Not Smoked: 3,675
Amount Saved: $1,653.75
Life Gained:
Days: 27 Hrs: 9 Mins: 26 Seconds: 33

15 years ago 0 +0 / -0 1288

Welcome Barbod to our support community. You've come to a great place! Get started working through the program when ready. We're here to help!

Sylvie, Bilingual Health Educator

15 years ago 0 +0 / -0 410

Hi Dorsa!

Jim said it all. You did pick the best place to start! We're all in the same boat here sharing our experiences to stay smoke free. Don't hesitate to ask questions, post your opinions etc.

You (We) can do this!

cameless

My Milage:

My Quit Date: 12/17/2007
Smoke-Free Days: 179
Cigarettes Not Smoked: 4,475
Amount Saved: $1,264.19
Life Gained:
Days: 33 Hrs: 10 Mins: 24 Seconds: 41

15 years ago 0 +0 / -0 2778

Hi Dorsa!

Welcome to the SSC!!! This is the best site to use to stop smoking!!! Personnally, I would suggest going through all of the milestones in the Program(Top left hand drop down box)! Quitting is the hardest thing you will probably ever do, so you really do have to prepare yourself mentally! Get on the appropriatly titled forum and ask questions, call for help or just read posts and learn!!! The information contained in these topics are very helpful!!!

Congratulations on your decision to quit!!! It will be one of the best decisions you will ever make!!!

Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 100
Cigarettes Not Smoked: 2,500
Amount Saved: $412.50
Life Gained:
Days: 16 Hrs: 8 Mins: 46 Seconds: 11

Quit Meter

$44,220.00

Amount Saved
Quit Meter

Days: 1058 Hours: 6

Minutes: 22 Seconds: 49

Life Gained
Quit Meter

5896

Smoke Free Days
Quit Meter

176,880

Cigarettes Not Smoked

15 years ago 0 +0 / -0 11213

Hi I am New here and don't know where to start

Here to help :)

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