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today's top discussions:

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Another way to look at cravings

Ashley -> Health Educator

2023-02-04 2:14 PM

Quit Smoking Community

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Progress but very hard

Ashley -> Health Educator

2023-02-04 2:07 PM

Quit Smoking Community

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NEW Year NEW goals

Ashley -> Health Educator

2023-01-27 6:06 PM

Depression Community

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Dobro došli!

HR Admin

2023-01-25 12:04 PM

Managing Drinking Community

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Browse through 411.621 posts in 47.002 threads.

158,584 Members

Please welcome our newest members: Tasherca90, student61981, MZ, peabell, grass and trees

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16 years ago 0 24 logo logo logo logo logo logo logo logo logo logo 0
Nikki - Congratulations - you will get through this and feel so much better. Are you using a patch or gum or anything to help you through the early days? [B]My Milage:[/B] [B]My Quit Date: [/B] 2/22/2006 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 909 [B]Amount Saved:[/B] $360 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 22 [B]Mins:[/B] 46 [B]Seconds:[/B] 51
  • Quit Meter

    $100,854.00

    Amount Saved

  • Quit Meter

    Days: 2482 Hours: 14

    Minutes: 21 Seconds: 20

    Life Gained

  • Quit Meter

    19395

    Smoke Free Days

  • Quit Meter

    310,320

    Cigarettes Not Smoked

16 years ago 0 1521 logo logo logo logo logo logo logo logo logo logo 0
nikki, Welcome to the site and comgratulations on making the decision to quit smoking. Stay close to the site within the next couple of days/weeks, we are all here for you. Melanie _______________________ The SSC Support Team
16 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Hi Nikki - I am pretty new here too and find this to be very educational and real. This is a great place to find help from others who have been through what you are experiencing. I really like to hear what helped them get to where they are. All my best wishes to you in your quest of being a non-smoker. Best, ChristineM (CobenFan) :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 79 [B]Amount Saved:[/B] $14 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 19 [B]Seconds:[/B] 26
16 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hi, I'm Nikki and I am new here. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/26/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 73 [B]Amount Saved:[/B] $14.55 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 13 [B]Seconds:[/B] 12
16 years ago 0 48 logo logo logo logo logo logo logo logo logo logo 0
Hi Nikki- hop on for a very interesting ride. Glad to meet you. I have found this site to be of big help. i have found that i don't get half as much support outside of this site. These members who walk before us have actually been in our shoes. with this site we are not alone.-meg32306 [B]My Milage:[/B] [B]My Quit Date: [/B] 3/23/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 118 [B]Amount Saved:[/B] $24.85 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 22 [B]Seconds:[/B] 4
16 years ago 0 852 logo logo logo logo logo logo logo logo logo logo 0
How are ya doing Nikki? Just checking in! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 794 [B]Amount Saved:[/B] $85.02 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 9 [B]Seconds:[/B] 43
16 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hey Nikki, Welcome to SSC, I see that you already have three days that is great, hope you are doing okay. Stay close to the site and read, there is a lot of good advice here so soak it all in. I will look forward to your posts. Just remember that anytime you need help all you have to do is come on in to SSC. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 1,388 [B]Amount Saved:[/B] $283.5 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 17 [B]Mins:[/B] 52 [B]Seconds:[/B] 27
  • Quit Meter

    $98,187.19

    Amount Saved

  • Quit Meter

    Days: 2865 Hours: 22

    Minutes: 57 Seconds: 57

    Life Gained

  • Quit Meter

    19395

    Smoke Free Days

  • Quit Meter

    290,925

    Cigarettes Not Smoked

16 years ago 0 415 logo logo logo logo logo logo logo logo logo logo 0
Welcome Nikki!!! That's too funny....Nikki is one of my many names!!! When I ain't a chicken of course! LOL! Great to see you recognize the beatuy in the name and wish to preserve it by quitting smoking!! All jokes aside, this is a great step in an awesome direction!! It is a rough road ahead and you have already made it through the first 3 days!! That's great....come here as often as you need to. There will be someone here who can help you out with either knowlegde about the dangers of smoking, support during rough cravings, encouragement on depressing days, Congrats on milestones reached, and just about anything else you need!! It is possible to beat this addiction!! Stay Strong and Hold On!! The Chicken [B]My Milage:[/B] [B]My Quit Date: [/B] 2/12/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 458 [B]Amount Saved:[/B] $168.75 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 1 [B]Mins:[/B] 59 [B]Seconds:[/B] 14
16 years ago 0 635 logo logo logo logo logo logo logo logo logo logo 0
Hi Nikki: Welcome to the site and we are here to help you Carlos [B]My Milage:[/B] [B]My Quit Date: [/B] 3/29/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 21 [B]Amount Saved:[/B] $1 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 13 [B]Seconds:[/B] 33
16 years ago 0 407 logo logo logo logo logo logo logo logo logo logo 0
It is really great to see the newer folks jump right in here to support a new person as well. That involvement is invaulable to you at such a critical time in your own quit. There simply is no better reinforcement tool than that. Lindsey [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2001 [B]Smoke-Free Days:[/B] 1662 [B]Cigarettes Not Smoked:[/B] 99,743 [B]Amount Saved:[/B] $16620 [B]Life Gained:[/B] [B]Days:[/B] 343 [B]Hrs:[/B] 0 [B]Mins:[/B] 18 [B]Seconds:[/B] 57
  • Quit Meter

    $52,366.50

    Amount Saved

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    Days: 3321 Hours: 2

    Minutes: 42 Seconds: 16

    Life Gained

  • Quit Meter

    19395

    Smoke Free Days

  • Quit Meter

    775,800

    Cigarettes Not Smoked


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