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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

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What have you learned?

Ashley -> Health Educator

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Quit Smoking Community

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Emergency Happy Questions

Ashley -> Health Educator

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

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Browse through 411.760 posts in 47.060 threads.

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Please welcome our newest members: mandie1991, AGAMBOA, BMARCOS, KLIGO, LBUELA

Clean for a year


16 years ago 0 1040 logo logo logo logo logo logo logo logo logo logo 0
Dovo, that's amazing! You should be very, very proud... and very grateful as you look toward the future! Congratulations! [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 301 [B]Cigarettes Not Smoked:[/B] 7,525 [B]Amount Saved:[/B] $2,784.25 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 4 [B]Mins:[/B] 55 [B]Seconds:[/B] 4
16 years ago 0 28 logo logo logo logo logo logo logo logo logo logo 0
Thanks everyone. I usually go out of my way to avoid being a "me monster", but in this case it's really nice to pat myself on the back knowing I've been able to kick something that many people before me haven't been able to do, including my Grandfather who had a lung removed and continued to smoke until he died of a heart attack. This site has really helped. I mean, really helped a lot, and I thank you all for it. [B]My Milage:[/B] [B]My Quit Date: [/B]12/31/2006 [B]Smoke-Free Days:[/B] 366 [B]Cigarettes Not Smoked:[/B] 14,640 [B]Amount Saved:[/B] $2,379.00 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 21 [B]Mins:[/B] 10 [B]Seconds:[/B] 28
16 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Way to go Dovo! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 358 [B]Cigarettes Not Smoked:[/B] 5,370 [B]Amount Saved:[/B] $1,503.60 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 1 [B]Mins:[/B] 5 [B]Seconds:[/B] 28
16 years ago 0 591 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Dovo!!! Stay awair of little urges so that you can keep replacing them with some other habbit - hopefully one that's good for you. :) And congrats again on a whole year!!! It's an amazing thing you've done! [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 533 [B]Cigarettes Not Smoked:[/B] 39,975 [B]Amount Saved:[/B] $9,993.75 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 14 [B]Mins:[/B] 5 [B]Seconds:[/B] 58
16 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Dovo Well done! BUT please don't get overconfident.... Old Nick is always lurking. BOO! Phil [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 511 [B]Cigarettes Not Smoked:[/B] 11,242 [B]Amount Saved:[/B] �2,682.75 [B]Life Gained:[/B] [B]Days:[/B] 103 [B]Hrs:[/B] 1 [B]Mins:[/B] 38 [B]Seconds:[/B] 16
16 years ago 0 579 logo logo logo logo logo logo logo logo logo logo 0
Dovo, Isn't it great when you finally know it's over? Congratulations on your one year. Lizzie :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/23/2003 [B]Smoke-Free Days:[/B] 1714 [B]Cigarettes Not Smoked:[/B] 25,710 [B]Amount Saved:[/B] �6,427.50 [B]Life Gained:[/B] [B]Days:[/B] 176 [B]Hrs:[/B] 8 [B]Mins:[/B] 25 [B]Seconds:[/B] 20
  • Quit Meter

    $8,938.50

    Amount Saved

  • Quit Meter

    Days: 790 Hours: 21

    Minutes: 35 Seconds: 14

    Life Gained

  • Quit Meter

    5959

    Smoke Free Days

  • Quit Meter

    35,754

    Cigarettes Not Smoked

16 years ago 0 984 logo logo logo logo logo logo logo logo logo logo 0
Way to go Dovo, happy anniversary and a happy new year! x T [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2007 [B]Smoke-Free Days:[/B] 365 [B]Cigarettes Not Smoked:[/B] 8,395 [B]Amount Saved:[/B] �2,007.50 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 2 [B]Mins:[/B] 22 [B]Seconds:[/B] 10
16 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
DOVO, congrats on the year Good Job keep up the good quit Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1972 [B]Cigarettes Not Smoked:[/B] 39,440 [B]Amount Saved:[/B] $6,902.00 [B]Life Gained:[/B] [B]Days:[/B] 281 [B]Hrs:[/B] 21 [B]Mins:[/B] 46 [B]Seconds:[/B] 48
  • Quit Meter

    $14,716.00

    Amount Saved

  • Quit Meter

    Days: 695 Hours: 5

    Minutes: 1 Seconds: 49

    Life Gained

  • Quit Meter

    5660

    Smoke Free Days

  • Quit Meter

    90,560

    Cigarettes Not Smoked

16 years ago 0 28 logo logo logo logo logo logo logo logo logo logo 0
Well, it's been a full year and I haven't cheated. There are no more cravings and it would be totally stupid to start again. After 18 years of smoking I'm really proud to say I've kicked the habit. [B]My Milage:[/B] [B]My Quit Date: [/B]12/31/2006 [B]Smoke-Free Days:[/B] 366 [B]Cigarettes Not Smoked:[/B] 14,640 [B]Amount Saved:[/B] $2,379.00 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 19 [B]Mins:[/B] 37 [B]Seconds:[/B] 47

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