My last two quits have been cold turkey, my first quit lasted 6 months, I had it all but kicked and in one weak moment it was all over. This time, I'll know better. The reason for cold turkey over the patch for me personally is that I don't want to replace one form of nicotine for another, because I feel like my quit is just starting when I finally get off of the patches 6 or 8 weeks later, or how ever long it is you have to be on them. Just my opinion, any quit is a good quit, as long as your not smoking.
Quit Meter
$37,571.63
Amount Saved
Quit Meter
Days: 988 Hours: 3
Minutes: 39 Seconds: 38
Life Gained
Quit Meter
5505
Smoke Free Days
Quit Meter
165,150
Cigarettes Not Smoked
Quit Meter
0
Amount Saved
Quit Meter
Days: 0 Hours: 0
Minutes: 0 Seconds: 0
Life Gained
Quit Meter
0
Smoke Free Days
Quit Meter
0
Cigarettes Not Smoked
Quit Meter
$56,738.00
Amount Saved
Quit Meter
Days: 1123 Hours: 18
Minutes: 35 Seconds: 16
Life Gained
Quit Meter
5158
Smoke Free Days
Quit Meter
113,476
Cigarettes Not Smoked
Quit Meter
$50,443.97
Amount Saved
Quit Meter
Days: 1123 Hours: 18
Minutes: 16 Seconds: 11
Life Gained
Quit Meter
5577
Smoke Free Days
Quit Meter
167,310
Cigarettes Not Smoked