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14 DAYS smoke free benefits

17 years ago 0 +0 / -0 650

Hello Viola, Congratulations on your accomplishments. I am glad to see that I am not the only one with sleeping problems. My hubby is on the patch and he complains he cannot get a good night of sleep. On the other hand, I did it cold turkey and I am getting 2 to 3 hours of extra sleep a night. I feel I am sleeping my life away too, but let's face it, we are starting a new journey and I believe it is just one step towards success. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 297 [B]Amount Saved:[/B] $38.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 47 [B]Seconds:[/B] 20

17 years ago 0 +0 / -0 15

Ok also my teeth are whiter, my skin clearer, my eyes shienier, no more yellow discoloration around my mouth and on fingers, i am sleeping so much more though, I hope this is temporary, feels like I'm sleeping my life away! Vi [B]My Milage:[/B] [B]My Quit Date: [/B] 12/26/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 296 [B]Amount Saved:[/B] $70 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 19 [B]Seconds:[/B] 17

17 years ago 0 +0 / -0 15

I think the Smokefree-fairy installed a cooling system in my nose last night!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 12/26/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 294 [B]Amount Saved:[/B] $70 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 8 [B]Seconds:[/B] 19

17 years ago 0 +0 / -0 2631

Congratulations on 14 days Viola! Doesn't it feel great when you start to see the benefits? (Although at some point during my quit, I discovered that my 9 year old cat had bad breath and I never knew!) Sleeping is good - You have worked really hard...Take care of yourself and your body. Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 121 [B]Cigarettes Not Smoked:[/B] 2,435 [B]Amount Saved:[/B] $605 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 20 [B]Mins:[/B] 38 [B]Seconds:[/B] 54

17 years ago 0 +0 / -0 243

Congratulations Viola. You should be so proud of yourself. I think it's great you and your husband both are quitting. Yes, all the great things that happen to us makes it so worthwhile. Keep on Keeping on. NOPE [B]My Milage:[/B] [B]My Quit Date: [/B] 11/28/2006 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 875 [B]Amount Saved:[/B] $103.2 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 5 [B]Mins:[/B] 18 [B]Seconds:[/B] 49

17 years ago 0 +0 / -0 277

I can sleep all day and all night too! It's hard not to feel guilty about it though. I know it's only temporary....so, how long is this supposed to last? [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 93 [B]Amount Saved:[/B] $76.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 0 [B]Seconds:[/B] 36

17 years ago 0 +0 / -0 12049

You body is healing and adjusting, so it will take time to get back to its normality. Take the sleep and relax yourself a reward for 14 days! Josie _____________________ The SSC Support Team.

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14 DAYS smoke free benefits