Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,616 Members

Please welcome our newest members: CamillaMason, Rozemondbell, yopp, McDavids, Tony Miller

This Is It


8 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Welcome Craig!

Congrats on your first few days! I am so glad to read you are already feeling benefits - you have lots to look forward to!

I encourage you to work your way through the program to discover lots of tips for quitting. Also, use the search function in the forums to find discussions that pertain to you. These forums are full of great advice.
 
How are you feeling today? What has your quit been like the last few days?
 

Ashley, Health Educator
8 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hi Guys, So I have stopped smoking successfully from yesterday and already feeling the benefits with only a few cravings. Any hints and tips in moving forward and what to expect in the next few days/weeks. and your personaly ways to overcome cravings Thanks in advance guys Craig

Reading this thread: