Good evening aussiegal. It's early morning here. Early in the quit concentration isn't exactly easy. A break was always filled in with smoking time. For the longest time it seemed like something was lacking ( or missing ) and it was. The question was ok what do I do now ? Anything that we can do with a cigarette we can do without one. All you can do is try. When at an impass take a break from it then try again. It's understandable that you'd be feeling spacey with concentration being a struggle. You're over the worst part of it now although it isn't easy. Don't forget ice cold water for the craves. This is a learning process and anything that we did with a cigarette we can do without one. 12 days smoke free is awesone. Excellent for you. breather
My Mileage:
My Quit Date: 11/11/2008
Smoke-Free Days: 670
Cigarettes Not Smoked: 33,500
Amount Saved: $16,080.00
Life Gained:
Days: 122 Hrs: 4 Mins: 36 Seconds: 52
