Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,526 Members

Please welcome our newest members: eggmegrolf, PearlCat19, mima, FrannyLou, AABBYGAIL RUTH

Incase Your Forgot


16 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Thank you for this timely reminder Mercy! Danielle, Bilingual Support Specialist
16 years ago 0 1543 logo logo logo logo logo logo logo logo logo logo 0
This is just a reminder incase you forgot why you are quiting. Here is only 11 of the 4,000 chemicals. Mercy Carbon Monoxide: an odorless, poisonous, flammable gas produced when carbon burns with insufficient air Nitrite: a salt or ester of nitrous acid Ammonia: a pungent, suffocating, gaseous compound, used chiefly in the manufacture of chemicals and reagents Nitrosamine: any class of compounds present in various foods and other products, and found to be carcinogenic and mutagenic in laboratory animals Hydrogen Cyanide: a colorless, volatile, extremely poisonous flammable liquid Sulfur Compounds: inorganic or organic compounds that contain sulfur as an integral part of the molecule Vinyl Chloride: A flammable gas used in the plastics industry Hydrocarbons: chemical compounds that are mainly used as fuels that are the components of gasoline and methane Urethane: a white crystalline substance that is an ester of a carbamic acid Formaldehyde: a gaseous compound used in the making of embalming fluids, fertilizers, and dyes Hydrazine: a colorless, fuming, corrosive hygroscopic liquid used in jet rocket fuels [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 242 [B]Cigarettes Not Smoked:[/B] 4,840 [B]Amount Saved:[/B] $1,081.74 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 20 [B]Mins:[/B] 8 [B]Seconds:[/B] 3

Reading this thread: